Research shows that when the blood glucose rises in the body, insulin is being secreted in the body to help… Read More
More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing… Read More
It is truly amazing that this herb can have purifying effects on the body and even enhance the flavors of… Read More
For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do… Read More
Studies have shown that most Americans are still falling short by taking the recommended amount for daily fiber intake. Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is… Read More
Inflammation, intestinal permeability, and other harmful factors can cause the gut not to work properly. It can cause many problems… Read More
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80… Read More
β-glucan can be found in mushrooms and a variety of other foods like seaweed and oats. This compound can help… Read More
It is no secret that the gut has a significant impact on the rest of the body systems. The gut… Read More
Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even… Read More
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More
The Gut-Brain Axis in Health and Disease Curated by Dr. Alexander Jimenez The brain is one of the most powerful… Read More
The link between hair, skin, and beauty dates back for a long time. This link is hardwired to assist them… Read More