Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting down eating, studying, watching T.V., and driving. All of… Read More
According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your… Read More
Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a… Read More
With new and upcoming research on how to dampen the effects GERD causes in the gut, patients can consume probiotics to restore their gut health. When chronic inflammation in the… Read More
Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to get the proper amount of calcium and vitamin D into our diets even though… Read More
Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and… Read More
Surprisingly though, the hormone estrogen can play a role in the development of osteoarthritis and when a woman is under the menopausal phase. They can experience a decline in their… Read More
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can even help in gut repair. Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving. If a spinal condition affects your ability to walk or… Read More