For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers found that resistance weight training improves sleep quality, among other… Read More
Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve in the neck can cause pain, numbness, and weakness that… Read More
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet? Cheddar Cheese Cheddar is a hard,… Read More
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help? Scaphoid Fracture… Read More
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms… Read More
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left Side Lower Back Pain Lower left back pain can impact… Read More
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The peroneal tendons connect the muscles… Read More
For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders help bring healthy sleep? Periodic Limb Movements of Sleep Periodic… Read More
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the treatment and prevention of the… Read More
Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase flavor in dishes. Some use parsley leaves instead of salt… Read More