Approaching Holidays Don’t Get Stressed Out El Paso, TX.
The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…
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wellness
Functional Neurology: Gluten Sensitivity and Brain Health
Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you…
Mechanical Diagnosis Therapy for Neck Pain El Paso, TX.
Q: My neck pain comes and goes, depending on the weather, and has for a few years. I have found certain exercises…
Functional Neurology: The Brain and the Gut Microbiome Connection
Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides,…
Sciatica and Nerve Related Back and Leg Pain El Paso, TX.
Do you have lower back pain or pain literally in the rear that runs down into one thigh or below the knee into the…
Functional Neurology: What is the Gut-Brain Axis?
How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty…
Why Do I Need an X-ray or MRI for Lower Back Pain El Paso, TX?
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the…
Functional Neurology: Understanding Autoimmune Brain Disease
How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and…
Get to Know and Understand Your Back El Paso Texas
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…
Functional Neurology: Sugar and Brain Health
Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the…
Health Coaching in El Paso: Part 3
health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle…
How Can Physical Therapy Help Me El Paso, Texas
Physical therapists (PTs) are healthcare professionals that treat patients of all ages with various…
Functional Neurology: Iron Deficiency Anemia and Brain Health
Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon? Do you…
Functional Neurology: Brain Health Biomarkers
Biomarkers are molecules that can help diagnose a health issue. These have become important for verifying…
Low Back Pain When Sitting, Standing, and Walking El Paso, TX.
Lower back pain is a condition that pretty much affects most of us at some point in our lives. Some find:…
Functional Neurology: Fish Oil Omega-3s and Brain Health
Do you often feel that your energy levels drop in the afternoons? Do you often feel brain fog or have unclear…
Upper and Mid-Back Pain Causes El Paso, Texas
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it.
A…
Functional Neurology: Nrf2 Activation for Neurological Diseases
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…
Female Veterans With Back Pain Benefit With Chiropractic El Paso, TX.
Members of the military perform physically and psychologically demanding jobs every day. Research has found that…
Functional Neurology: Health Benefits and Risks of Turmeric
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain,…
Chiropractic Treatment Facts and Statistics El Paso, Texas
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all…
Functional Neurology: How Curcumin Helps Reduce Inflammation
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an…
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed, irritated,…
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Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many…
Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
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The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs, and back can loosen up stiff muscles and increase blood flow to allow each muscle…
Bone Broth Benefits: EP Wellness and Functional Medicine Clinic
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including chicken, turkey, beef, pork, fish, lamb, bison, buffalo, and venison. It is a highly nutritious stock commonly used…
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or jog for long periods without feeling pain for a moderate amount of time. To that point, the various muscles and tendons…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and non-athletes, use agility every day. This can be maneuvering around objects during a jog,…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower parts of the body and allow the individual to move and flex their feet. These various muscles and tendons help…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse and/or injuries can pull the bones, joints, and tendons out of place, thus causing the muscles to stay in a flexed or…
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper extremities from putting so much weight on the body itself. The lower portion of the body contains the hips,…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a toll on the body's neuromusculoskeletal system, leaving the individual more susceptible to illness.…
Toe Extensors, Trigger Points, & Chiropractic Care
Introduction
The feet allow movement to make the host do various actions when it comes to the body. Whether running, walking, or stretching, the feet allow stability with help from the legs and lower limbs of the lower body to support the…
Family Health: EP Wellness and Functional Medicine Clinic
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is possible to stay on track while still enjoying the holiday festivities. The key is to balance healthy choices, stay aware of…
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