wellness

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The…

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are…

Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess…

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to…

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates…

Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how…

The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in a…

Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is…

The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily…

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time sitting…

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including…

Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially…

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic…

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a…

Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you…

Metabolic syndrome is characterized as a collection of health issues that can increase the risk of developing heart…

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to…

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…