wellness

Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under a general term of…

If there is one thing we are learning more and more about, it is that everything can be related back to…

The most common type of arthritis in children and adolescents is Juvenile idiopathic arthritis aka (JIA) a type of…

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…

Today we’re dealing with various forms of stress, and viruses that can compromise our immune systems. Chiropractic…

Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The…

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood…

Fender benders/automobile accidents are the number one cause of spinal cord injuries. Auto accidents have accounted…

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been…

Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s…

Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be…

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…

There are different kinds of head and upper cervical disorders that are also known as: Upper neck disorders…

According to healthcare professionals, metabolic syndrome is a collection of conditions or disorders that can…

Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…

Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…