Health Coaching in El Paso: Part 1
Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not…
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wellness
Functional Neurology: How to Naturally Improve Brain Fog
Do you have difficulty concentrating before eating a meal? Do you experience fatigue after meals? Do you feel as if…
Dental Care and Its Importance In Chronic Pain Mangagement El Paso
Back pain can affect every part of the body, including the:
Head
Neck
Legs
Feet
Dental…
Functional Neurology: Understanding Menopause Brain Fog
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Ergonomic Tips To Help Manage Sciatica At Work El Paso, TX.
Ergonomics involves the study and engineering of improving work tools/products to help employees and improve the…
Functional Neurology: Midlife Brain Fog in Women
Do you have low brain endurance when it comes to focus and concentration? Do you often feel like you must drink…
Nervous About Chiropractic Care for Herniated Disc El Paso, TX.
Q: My primary healthcare provider recently diagnosed me with a herniated disc in the lumbar spine. They referred me…
Spinal Decompression Eliminates Herniated Discs El Paso, TX.
FDA recognizes and approves spinal decompression and its ability to eliminate herniated discs.
On the verge of…
Osteoporosis On the Rise Bone Fractures El Paso, TX.
Bone fracture rates have been on the rise in the last few years and a study predicts that they are going to…
Functional Neurology: How to Prevent Midlife Brain Fog
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things?…
Functional Neurology: Midlife Brain Fog and Alzheimer’s Disease?
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things?…
Functional Neurology: Why Screen Time Causes Brain Fog
Is your attention span decreasing? How often do you walk into rooms and forget why? How often do you feel you are…
Taking Charge of Upper Back Pain El Paso, Texas
The upper back, known as the thoracic spine, is the area between the neck and lower back.
Stiffness, muscle…
Functional Neurology: Brain Fog and Vision Problems
Have you been experiencing noticeable variations in your mental speed? Do you suffer from pain, discomfort, and…
Arachnoiditis Constant Pain In The Low Back El Paso, TX.
Arachnoiditis arach·noid·itis (ə- rak-nȯid-ˈīt-əs) is a condition that is characterized by stinging, burning pain…
LLT Laser Therapy for Peripheral Neuropathy El Paso, TX.
Dr. John Coppola and Dr. Valerie Monteiro know the symptoms associated with peripheral neuropathy. Since many…
Functional Neurology: Brain Fog, Depression, and Fatigue
Are you constantly feeling exhausted? Have you been noticing any mood changes? Do you struggle to focus on regular…
Brain Inflammation and Fatigue in Functional Neurology
How often do you become fatigued when driving compared to in the past? Or how often do you become fatigued when…
Flatback Syndrome and Back Pain El Paso Texas
A Normal Spinal Column & Flatback Syndrome
Looking at someone straight on the spine should be straight.…
Functional Neurology: Understanding Inflammation and Brain Fog
Is your memory noticeably declining? Are you having a hard time remembering names and phone numbers? Or is your…
Tailbone Pain or Coccydynia El Paso, Texas
Tailbone pain begins in the coccyx, which is located at the bottom of the spine's sacrum.
Coccydynia…
Functional Neurology: Brain Inflammation and Depression
According to the World Health Organization, depression is one of the main causes of disability worldwide. Moreover,…
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from their…
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Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
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Knee Discomfort and Pain: Wellness Chiropractor
Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being overweight, lack of physical conditioning, degeneration, or arthritis. Many take prescription or over-the-counter pain…
The Link Between Neuroinflammation & Neurodegenerative Diseases
Introduction
The brain sends neuron signals to the body to function for everyday movements like walking, running, or resting. These signals travel from the spinal cord through the numerous nerve roots connected to the muscles, tissue, and…
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the immune system fights off bacteria that could infect the injury. Examples could…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle groups that have a casual relationship with the vital organs inside the body.…
Pinched Nerve In The Hip Chiropractic Wellness
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can result from a bone structural issue like hip misalignment or the nerve getting overly stretched, stuck,…
The Beneficial Properties Of Yoga For The Body
Introduction
When many individuals look for ways to relax after a stressful event in their daily lives, many people have an exercise regime that allows them to take their minds off of their hectic lives. When finding the proper exercise,…
Skin Disorders Ankylosing Spondylitis: Wellness Doctor Rx
Ankylosing spondylitis/AS is a common type of arthritis that can cause damage to spinal structures, body parts, and organs. Ankylosing spondylitis causes inflammation in the spine’s ligaments and joints which can cause affected vertebrae to…
The Body’s Natural Detox Machine: The Liver
Introduction
Everyone has different tips and tricks for being healthy and losing weight. Many individuals incorporate other diets, eating habits, and exercise regimes to lose excess weight, have energy throughout the day and feel good. One…
Energy Boosting Foods Wellness Rx
Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout the day. The first thing to know is that all foods provide energy in the form of…
Hypothyroidism May Affect More Than The Thyroid
Introduction
The body is a functional being with the brain to control the host's movements when going to places or resting, the immune system to battle viruses that enter the body, digest food through the gut system, and the endocrine…
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