wellness

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…

The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the…

We have found that approaching the body as a whole rather than treating it as compartments gives patients the most…

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…

We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly…

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…

Improving overall well-being goes further than eating vegetables and exercising regularly. It involves…

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…

As humans we need ATP to sustain life. ATP is the energy our bodies use to perform cellular functions. To properly…

What Is a Neurotransmitter? A neurotransmitter is a chemical messenger that regulates physical processes.…

Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing, it…

Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Insulin resistance is held reliable for more degenerative health diseases than any other metabolic syndrome.…

There are many stressors that activate the nervous system. These stressors impact the methylation process,…

Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and…

The immune system functions best when it is able to properly repair and defend itself. The American diet and toxins…

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…

The immune system is one of the hardest working systems in the body. It is constantly working in the background,…

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…