Essential Oils Back Pain Guide
Essential oils for back pain could be a treatment option as long as they are used correctly. Although their…
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wellness
Sacroiliac Joint Stretches and Exercises for Pain Relief
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part…
Spinal Stenosis Causes and Prevention
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized…
Whiplash Surgery: When it’s Necessary
Whiplash injuries very rarely call for surgery. But with those rare occurrences, that are severe cases, surgery is…
Moving During Pregnancy Safely and Easily
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and can…
Bicycling and Back Pain: What to Know
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is…
Workers’ Compensation for Back Injuries Overview
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty…
Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt…
Swimming Non-Impact Exercise for Back Pain, Injury, and Rehabilitation
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly…
Functional Medicine: Banishing Cancer – Support the Body Naturally |…
https://www.youtube.com/watch?v=j0lUQJAoris
Dr. Russell M. Jaffe, CEO and Chairman of PERQUE began planting…
Osteoporosis Prevention Plan
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your…
What is the Role of Glutathione in Detox?
Antioxidants like resveratrol, lycopene, vitamin C, and vitamin E can be found in many foods. However, one of…
Thoracic Spine – Middle Back Basics
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the…
What are the Phases of Liver Detoxification?
People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular…
What are the Main Detoxification Systems?
The body is capable of eliminating harmful components generated by the production of toxic metabolites and the…
What is the Role of a Detox Diet?
Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from…
Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)
https://www.youtube.com/watch?v=I3545MK1p7k…
Spinal Hardware Removal When Broken or Infected
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this…
Podcast: Dynamic Heel Regulator Genesis & What it is
https://www.youtube.com/watch?v=I3545MK1p7k
PODCAST: In this podcast, Dr. Alex Jimenez, chiropractor…
Compare and Contrast Athletic Strength Training vs Military Strength…
https://www.youtube.com/watch?v=53POD6adTgQ…
Head Down, Shoulders Hunched Forward = Phone Neck Pain
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly…
DNA Skin: Oxidation, Detoxification, & Inflammation
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of…
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the leading causes of injuries in the United States, often resulting in a wide range of physical complications. Beyond…
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Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
Spine and Back Pain: What to Do Next After A Car Accident
Learn how to address spine and back pain issues effectively and find relief for long-term recovery after a car accident.…
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Nutrition and Chiropractic Care: Wellness Doctor Rx
Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries, conditions, or diseases to help maintain optimal health. A treatment plan includes nutrition recommendations…
How The MET Technique Is Used For Gait Analysis
Introduction
Many people don't often realize that stability and balance are two of the most reliable abilities to keep the body from falling, and it is often taken for granted from the earlier stages, where infants and toddlers are…
Spinal Stenosis Walking Issues: EP Wellness Doctor Rx
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and lower back are the most common locations. The spinal canal becomes narrower and can cause the nerves to become…
Keeping The Nervous System Strong: EP Wellness
The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads are the nerves that innervate the muscles and the extremities; the interstate is the spinal cord. When the system works…
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Introduction
The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle group has tendons, muscles, ligaments, and connective tissues surrounding the skeletal…
Wobble Cushions: EP Wellness and Functional Medicine Clinic
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and sit on. The cushion creates instability, hence wobble, to engage the lower back, hips, and core muscles. They promote core…
Mushroom Health Benefits: EP Wellness and Functional Medicine
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in various shapes, sizes, and colors and have been used for their unique ability to add flavor and taste without sodium or…
Sports Injury Prevention: Wellness and Functional Medicine Clinic
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all athletes, weekend warriors, and fitness enthusiasts. Regular massaging, stretching, adjusting, and decompressing enhances…
Tips On Maintaining Good Posture Using The MET Technique
Introduction
Every day, the body is in constant rest or active motion when needed, from working to exercising and getting adequate rest to repeat the cycle. However, as the body is in this dynamic/rest motion, unintentionally, many…
Postural Dysfunction: EP Wellness and Functional Medicine Clinic
Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing, or lying down position and is a major factor in musculoskeletal injuries. Injuries related to…
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