wellness

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different…

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…

Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by…

After an auto accident that might not have caused serious damage, individuals often believe that they're fine only…

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause strain…

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing…

Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from…

Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work,…

Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar…

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint…