wellness

Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues,…

Introduction In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated…

Introduction The body is held up by skeletal joints that keep the body upright and provide everyday movements for…

Introduction The body works by ensuring that the brain in the central nervous system and the gut in the gut system…

Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part…

Introduction One of the unique features of the body is when the gut and nervous systems have this communication…

Even though it is not officially summer, the heat says otherwise. Individuals with neuropathy can experience…

Introduction Everybody is always moving in their vehicles as they go from one place to another in less time.…

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge…

Introduction The body has many nerves that intertwine and branch out from the spinal cord in the central nervous…

Introduction The gut microbiome is "the second brain" in the body as it helps regulate homeostasis and metabolize…

Introduction The body requires energy to move around and get to places as fast as possible. The primary energy…

Introduction As the world is in constant motion, many people have to endure stressful situations affecting their…

Introduction The skin and the gut have a unique connection. The gut system is home to trillions of microorganisms…

Introduction The skin is the largest organ in the body and encounters numerous factors that can either benefit or…

Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as…

Introduction The body is always going through many factors that constantly test the durability that can affect the…

Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function…

Introduction The gut system is home to trillions of beneficial bacteria that helps biotransformed food into…

Introduction The gut system is a massive ecosystem that helps modulate the body's immune system and metabolic…

Introduction When it comes to the gut system, its main priority is to ensure that the body is supplied with…