wellness

Introduction The shoulders help stabilize the upper extremities of the body and provide a wide range of movements…

Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials…

Introduction The body has various muscle groups that work together to make each section of the body move. The…

Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The…

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a…

Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments…

Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…

Introduction The shoulder muscle functionality allows support and stability to the flexible joints in the body.…

Introduction The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues…

Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…

Introduction The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…

Introduction The cervical spine has a casual relationship with the central nervous system as the brain and spinal…

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…

Introduction The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize…

Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…

Introduction Having headaches can affect anyone at any time, and various issues (both underlying and…

Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…

Introduction Everyone in the world has various expressions that reflect how they are feeling. From being excited,…

Introduction The lower jaw of the body has the mastication muscles surrounding the mandible and provides…

Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs,…