The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring…
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wellness
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or…
Agility Enhancement: EP Wellness Functional Medicine Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability…
Tight Back Muscles: EP Wellness and Functional Medicine Clinic
There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…
Toe Flexors & Trigger Points
Introduction
Regarding different destinations, our feet allow the legs and the lower body to move forward and…
Toe Extensors, Trigger Points, & Chiropractic Care
Introduction
The feet allow movement to make the host do various actions when it comes to the body. Whether…
Family Health: EP Wellness and Functional Medicine Clinic
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…
Dr. Alex Jimenez Presents: Preventing Atherosclerosis With Chiropractic…
https://youtu.be/iqlQXbEYPsA?t=1816
Introduction
Dr. Jimenez, D.C., presents how to prevent atherosclerosis…
Power Walking: EP Wellness and Functional Medicine Clinic
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Dr. Alex Jimenez Presents: Reversing Dyslipidemia & Atherosclerosis
https://youtu.be/iqlQXbEYPsA
Introduction
Dr. Jimenez, D.C., presents how to reverse dyslipidemia and…
Knee Neuropathy: Wellness Doctor Rx
Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The…
Dr. Alex Jimenez Presents: A Look At Dyslipidemia Risk Factors
https://youtu.be/iHosapRA4Ak
Introduction
Dr. Jimenez, D.C., presents how dyslipidemia can increase the…
Idiopathic Scoliosis: Wellness Doctor Rx
Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…
Pinched Nerves and Muscle Spasms: Wellness Doctor Rx
Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…
Dr. Alex Jimenez Presents: Hormonal Imbalances In Men & Chiropractic…
https://youtu.be/B-jLj7bOrrc
Introduction
Dr. Alex Jimenez, D.C., presents how to look for signs of…
Healthy Posture Guidelines: EP Wellness and Functional Medicine
Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…
Dr. Alex Jimenez Presents: The Effects Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM?t=943
Introduction
Dr. Alex Jimenez, D.C., presents the effects of metabolic…
Hip Labral Tear Tests: EP Wellness Functional Medicine Clinic
The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…
Dr. Alex Jimenez Presents: Recognizing The Causes Of Metabolic Syndrome
https://youtu.be/VwQEOM02lDM
Introduction
Dr. Alex Jimenez, D.C., presents how many people can recognize…
Non-Radiographic Axial Spondyloarthritis: Functional Medicine
Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…
Dr. Alex Jimenez Presents: The Cause & Effects Of Cardiometabolic Risk
https://youtu.be/fk6vak0RsEg
Introduction
Dr. Alex Jimenez, D.C., presents how the cause and effects of…
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls, car…
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Head Injuries in Martial Arts: Protecting Yourself
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction…
Hidden Nerve Damage After Mild Head Injury Awareness
Hidden Nerve Damage After Mild Head Injury: How Nurse Practitioners and Integrative Chiropractic Care Aid Recovery
Mild head…
Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical Rationale for Chiropractic Care in Reducing Low Back Pain and the Importance of Good Posture
Introduction
Low…
Chiropractic Care Tips and Techniques for Reducing Low Back Pain
Chiropractic care for low back pain offers effective solutions for those seeking relief and improved physical function.
Why Chiropractic Care Can Help Reduce Low Back Pain
Key Points
Prevalence and Impact: Low back pain (LBP)…
Nourishing On-the-Go Food for Long Drives
Healthy Road Trip Meals and Snacks: Light, Nourishing Options for Long Drives
Hitting the open road can be an exciting adventure, but staying energized without feeling weighed down is key. When planning meals and snacks for a road trip,…
Physical Activity & Chiropractic Care for Inflammation Management
Discover how physical activity and chiropractic care work together to combat inflammation and enhance your overall wellness.
Comprehensive Guide to Reducing Musculoskeletal Inflammation with Chiropractic Care and Physical Activity…
Chiropractic Inflammation Recovery Therapy for MVAs
Recovering from Motor Vehicle Accidents: Addressing Toxicity with Functional Medicine
Motor vehicle accidents (MVAs) can cause significant physical and systemic harm, introducing both direct and indirect forms of toxicity that…
Chiropractic Care: Improving Your Mobility From ACL Tears
Find out how chiropractic care can alleviate pain and support your journey back to full mobility from ACL tears.
Chiropractic Care for ACL Injuries: A Comprehensive Guide to Recovery and Prevention
Introduction
Imagine you’re sprinting down…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just bruises. One of the most misunderstood and disabling outcomes is nerve damage, which can affect how we feel, move,…
Chiropractic Care Solutions for Five Musculoskeletal Issues
Learn about five musculoskeletal issues and how chiropractic care provides relief through targeted treatments and therapies.
Musculoskeletal issues are like uninvited guests at a party—they arrive, cause discomfort, and make it difficult to…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads Riskier Than You Think
Rain doesn’t need to be heavy to become hazardous. Even light rain can make roads slick…
Chiropractic Recovery Bike Accidents and Your Health
Common Types of Bicycle Accidents and Integrative Care for Recovery
Bicycling is a popular way to stay active, save money, and help the environment. However, sharing the road with motor vehicles can be dangerous, leading to accidents…
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