wellness

Neck Pain Prevention Tips El Paso, TexasNeck Pain Prevention Tips El Paso, Texas

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020
PUSH Fitness Podcast: What Is It & Why Are We Here?PUSH Fitness Podcast: What Is It & Why Are We Here?

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 13, 2020
Sciatica Chiropractic Solution Pain Relief El Paso, TexasSciatica Chiropractic Solution Pain Relief El Paso, Texas

Sciatica Chiropractic Solution Pain Relief El Paso, Texas

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including injury/s and… Read More

February 12, 2020
Nutraceuticals for SciaticaNutraceuticals for Sciatica

Nutraceuticals for Sciatica

Nutraceuticals can help relieve several different types of chronic pain, including sciatica or sciatic nerve pain. Stephen DeFelice, MD, coined… Read More

February 12, 2020
Ergonomic Computer Use for Children El Paso, TX.Ergonomic Computer Use for Children El Paso, TX.

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More

February 12, 2020
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?

Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?

Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal… Read More

February 10, 2020
Functional Medicine for Dementia and Alzheimer’s DiseaseFunctional Medicine for Dementia and Alzheimer’s Disease

Functional Medicine for Dementia and Alzheimer’s Disease

Approximately 5 million people in the United States have been diagnosed with Alzheimer's disease (AD), one of the most common… Read More

February 10, 2020
How Topical Medications Alleviate Back/Neck Pain El Paso, TX.How Topical Medications Alleviate Back/Neck Pain El Paso, TX.

How Topical Medications Alleviate Back/Neck Pain El Paso, TX.

There are different types of topical medications, different ways of delivery and are available for patients with back and neck… Read More

February 7, 2020
Trampolines and Visits to the Emergency Room El Paso, TX.Trampolines and Visits to the Emergency Room El Paso, TX.

Trampolines and Visits to the Emergency Room El Paso, TX.

It's the weekend in the backyard doing some chores, grilling, etc, while several kids play and jump on a  nearby… Read More

February 6, 2020
Shoveling Tips To Avoid Back Pain El Paso, TexasShoveling Tips To Avoid Back Pain El Paso, Texas

Shoveling Tips To Avoid Back Pain El Paso, Texas

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still… Read More

February 5, 2020
Functional Neurology: Foods to Eat and Avoid with HyperthyroidismFunctional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Functional Neurology: Foods to Eat and Avoid with Hyperthyroidism

Hyperthyroidism, or an overactive thyroid, causes the thyroid gland to produce excess amounts of hormones. The thyroid gland is a… Read More

February 5, 2020
Staying Active and Healthy At Any Age El Paso, TexasStaying Active and Healthy At Any Age El Paso, Texas

Staying Active and Healthy At Any Age El Paso, Texas

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are discovering… Read More

February 4, 2020
Functional Neurology: What is Hyperthyroidism?Functional Neurology: What is Hyperthyroidism?

Functional Neurology: What is Hyperthyroidism?

Hyperthyroidism, or an overactive thyroid, is a health issue that causes the thyroid gland to produce excess amounts of hormones.… Read More

February 4, 2020
How to Avoid Stressing Your Back El Paso, TexasHow to Avoid Stressing Your Back El Paso, Texas

How to Avoid Stressing Your Back El Paso, Texas

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work and… Read More

February 3, 2020
Functional Neurology: Hypothyroidism DietFunctional Neurology: Hypothyroidism Diet

Functional Neurology: Hypothyroidism Diet

Hypothyroidism is a health issue that occurs when the thyroid gland doesn't produce enough hormones. According to healthcare professionals, thyroid… Read More

February 3, 2020

Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating,… Read More

January 31, 2020

Questions and Answers About Chiropractic Care El Paso, TX.

Here are a few questions that most new patients have along with the answers about chiropractic adjustments, how they work,… Read More

January 30, 2020

Functional Neurology: What is Hypothyroidism?

The thyroid gland is a butterfly-shaped gland found in the center of the neck. It plays a fundamental role in… Read More

January 30, 2020

Chronic Back/Neck Pain and Insomnia El Paso, Texas

Individuals with chronic back and neck pain often have sleeping problems/disorders because of their pain. This is usually the case… Read More

January 29, 2020

Functional Neurology: Obesity and Thyroid Dysfunction

The endocrine system is made up of a collection of glands that release hormones that regulate a variety of bodily… Read More

January 29, 2020

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 28, 2020

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and… Read More

January 28, 2020