weight loss

Tabata Training: Burn More Calories with High-Intensity Workouts

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also… Read More

August 20, 2024

Make Your Own Electrolyte Drink: Improve Hydration and Recovery

Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or… Read More

July 9, 2024

Gelatin Health: EP Wellness and Functional Medicine Clinic

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

Sticking To A Fitness Regimen: Wellness Doctor Rx

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

Focusing On Your Weight Loss Journey | El Paso, TX (2021)

https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More

November 9, 2021

GERD Relief Connected To Reduction of BMI

GERD stands for Gastroesophageal reflux disease. This is a long-term condition where acid from the stomach comes up into the… Read More

April 30, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020

PUSH Fitness Podcast: Three Points of Weight Loss

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More

March 9, 2020

Analyzing the Ketogenic Diet

Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals have been utilizing… Read More

August 6, 2018

The Connection Between Back Pain and Obesity | El Paso, TX

Chiropractic care is generally the first choice of treatment for back pain as well as for a variety of other… Read More

April 27, 2018

Amplify The Effectiveness Of Chiropractic Care: Weight Loss Tips

Effectiveness: We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing… Read More

January 23, 2018