Browsing Tag
walking
Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions associated with it,…
Back Pain When Walking: Effective Treatment Options
For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition…
Quadriceps Stretches for Better Flexibility
Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A…
Effective Exercise Protocol for Managing Achilles Tendonitis
Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their…
Walking for Low Back Pain Relief: A Cost-effective Solution
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Walking with a Cane After Injury or Surgery: A Guide
Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery?…
The Significance of Replacing Walking Shoes for Injury Prevention
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn…
How Walking Can Help Relieve Constipation
For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can…
Footwear and Back Pain: The Impact of Shoes on Spinal Health
Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between…
Improve Breathing Techniques for Optimal Exercise Performance
Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for…
Training for Long Distance Walking: Building Mileage Gradually
For individuals training for long distance walking marathons and/or events, can focusing on building a walking…
Walk Your Way to Better Health: Tips for Beginners
For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can…
How to Fight Burning Feet from Exercising: Causes and Solutions
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical…
Walking Energy Snacks: EP’s Functional Medicine Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more,…
Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…
Treadmill Walking Exercise Errors: EP Wellness Doctor Rx
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Improving Walking Posture: EP’s Wellness Doctor Rx
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…
How The MET Technique Is Used For Gait Analysis
Introduction
Many people don't often realize that stability and balance are two of the most reliable abilities to…
Spinal Stenosis Walking Issues: EP Wellness Doctor Rx
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…
Platelet-Rich Plasma for Pain and Tissue Repair
Abstract
In this educational post, I guide you through a practical, evidence-based exploration of platelet-rich plasma (PRP) therapy from the clinician’s chair: what platelets are, how PRP is…
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Memorial Day Auto Injuries: Spine & Whiplash Treatments
Memorial Day Auto Injuries: Spine & Whiplash Relief
Overview
Memorial Day weekend is one of the busiest travel times of the…
Integrative PRP Science in Musculoskeletal Healing
Integrative PRP Science: How Platelet-Rich Plasma Orchestrates Healing, Angiogenesis, and Inflammation Modulation in…
Healing Old Car Accident Injuries with Innovative Therapies
Healing Old Car Accident Injuries With Integrative Care
Introduction: It May Not Be Too Late To Feel Better
A car accident can…
Target Pain and Inflammation with MLS Laser Therapy Now
Target Pain and Inflammation with MLS Laser Therapy
Abstract
As a clinician with diverse credentials spanning chiropractic,…
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Orthobiologics in Regenerative Medicine for Musculoskeletal Health
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Target Pain and Inflammation with MLS Laser Therapy Now
Target Pain and Inflammation with MLS Laser Therapy
Abstract
As a clinician with diverse credentials spanning chiropractic, nursing, and functional medicine, I am passionate about integrating cutting-edge, evidence-based therapies to…
Therapeutic Approaches to Enhance Tissue Regeneration
by Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Car Accident Recovery With Regenerative Medicine Options
Car Accident Recovery With Regenerative Medicine
Abstract
Motor vehicle accidents can cause more than broken bones. A crash can injure muscles, ligaments, joints, tendons, nerves, discs, and the spine. These injuries may lead to neck and…
MLS Laser Therapy: How It Works With Photobiomodulation
by Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
SoftWave Therapy, Chiropractic Care & Orthobiologics in Practice
SoftWave Therapy, Chiropractic Care & Orthobiologics
Abstract
In this educational post, I describe how true shockwave therapy—specifically electrohydraulic SoftWave technology—stimulates tissue repair, reduces pain, and accelerates…
Ultrasound Therapy and Musculoskeletal Injury Recovery
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Integrative Chiropractic Care With Shockwave Therapy Insights
Integrative Chiropractic Care With Shockwave Therapy: How Radial and Focused Modalities Accelerate Musculoskeletal Healing
Abstract
In this educational post, I guide you through the latest, clinically grounded understanding of…
PRP Injections: A Promising Solution for Osteoarthritis
Find out how PRP injections for osteoarthritis can be a game-changer for those suffering from chronic joint issues.
Abstract
In this educational post, I will guide you through the latest evidence-based findings on injectable treatments…
Chiropractic Care After Parking Lot Accidents Insights
Chiropractic Care After Parking Lot Accidents in El Paso: Hidden Injuries, Wellness Recovery, and Integrative Therapies
Abstract
Parking lot accidents may seem minor because vehicles usually move slowly, but they can still cause painful…
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