vertebrae

Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration,…

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice…

For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen…

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can…

Body misalignment can cause various symptoms, ranging from headaches, neck and back pain, sore feet, joints,…

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation…

Ankylosing spondylitis/AS is a common type of arthritis that can cause damage to spinal structures, body parts, and…

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the…

The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are…

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…

Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix the…

When you struggle with anxiety, it can make living your day-to-day life more difficult. Anxiety comes in a variety…