Gluten Related Disorders
There are multiple health conditions and disorders that have been connected to gluten-related intolerances.…
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treatment
How To Pay For Your Care Plans
We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your…
Spring Cleaning, the Spine and Back Pain El Paso, Texas
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…
Facet Joint Syndrome and Chiropractic Relief El Paso, Texas
Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies…
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Anatomy of Chronic Pain and Chiropractor Alleviation El Paso, Texas
Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The…
Degenerative Disc/s and Chiropractic El Paso, Texas
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…
Lumbago Mild to Severe Low Back Pain Facts/Tips El Paso, TX.
Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…
Sciatica Chiropractic Solution Pain Relief El Paso, Texas
The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…
Shoveling Tips To Avoid Back Pain El Paso, Texas
Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…
How to Avoid Stressing Your Back El Paso, Texas
Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…
Complementary/Alternative/Integrative Wellness for Back/Neck Pain
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…
Back/Spine Care and Standing Work El Paso, Texas
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.
How RMD's affect the spine
Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Can Back Pain Be Hereditary and Genetic El Paso, Texas?
Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…
Home Treatment for Neck Pain El Paso, Texas
Healing takes place at home.
Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…
Why Do I Need an X-ray or MRI for Lower Back Pain El Paso, TX?
Low back pain is one of the most common ailments for people visiting a doctor or an urgent care clinic. When the…
Get to Know and Understand Your Back El Paso Texas
Understanding your spine, the way it works and moves is critical to finding the right back pain treatment when back…
Upper and Mid-Back Pain Causes El Paso, Texas
To get the best treatment for upper or mid-back back pain, you should understand what may be causing it.
A…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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How Walking Can Help Relieve Constipation
For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements?
Walking For Constipation Assistance
Constipation is a common…
Achieve Optimal Health with a Professional Fitness Assessment
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and help evaluate overall health and physical status?
Fitness Assessment
A fitness test, also known as a fitness assessment,…
An Overview of Ehlers-Danlos Syndrome and its Impact on Daily Life
Can individuals with Ehlers-Danlos syndrome find relief through various non-surgical treatments to reduce joint instability?
Introduction
The joints and ligaments surrounding the musculoskeletal system allow the upper and lower…
Managing Hinge Joint Injuries and Conditions
Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for individuals with difficulty fully bending or extending their fingers, toes, elbows, ankles, or knees?…
Managing Sciatica Without Surgery: Top Non-Surgical Treatment Options
For individuals dealing with sciatica, can non-surgical treatments like chiropractic care and acupuncture reduce pain and restore function?
Introduction
The human body is a complex machine that allows the host to be mobile and stable when…
The Importance of Taking Time to Heal from Sports Injuries
What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities?
Healing Times for Sports Injuries
Healing time from sports injuries depends on various factors, such as the…
The Impact of Pudendal Neuropathy on Pelvic Health
For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia that leads to chronic pain. The condition can be caused by pudendal nerve entrapment, where the nerve becomes…
Is Laser Spine Surgery Right for You? Exploring the Benefits
For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression and provide long-lasting pain relief?
Laser Spine Surgery
Laser spine…
Dealing with Painful Lumps: A Comprehensive Guide to Back Mice
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves and damaging the fascia. Can knowing the conditions linked to them and their symptoms help…
The Role of Spinal Nerve Roots in Radiculopathy
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal nerve roots are irritated or compressed or more serious problems that…
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