treatment

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Recognizing and understanding common and not so common neck and low back spinal Stenosis symptoms can help in…

There are multiple health conditions and disorders that have been connected to gluten-related intolerances.…

We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your…

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…

Facet joint syndrome also called facet joint sprain is a common cause of back pain. The joint/s in our bodies…

We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…

Understanding chronic pain and its alleviation requires an understanding of the anatomy of the nervous system. The…

Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…

Lumbago is a term that means mild to extreme pain in the muscles and joints of the lower spine/back. The pain can…

The sciatic nerve can be compressed, pinched, twisted, moved out of position by a variety of things, including…

Living in the desert means we don't have to deal with digging/shoveling through snow and ice, but there are still…

Here are some tips to avoid stressing your back. Ergonomics breaks down how our work environment affects our work…

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…

Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But I found out that…

Healing takes place at home. Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…