Avoiding Back Injuries At Work
High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at…
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Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…
Spinal Decompression Surgery: Laminotomy and Laminectomy
Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…
Body Awareness, Position, Movement, and Chiropractic Adjusting
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…
Chiropractic Physical Therapy For Knee Pain
Chiropractors don't only work on the spine. Doctors of chiropractic are trained to treat the entire musculoskeletal…
Getting Up In The Morning With Back, Neck Pain Chiropractic Brings Relief
For individuals getting up with pain and stiffness in the back, neck, shoulders practically every morning becomes…
Chiropractic Shoulder Impingement Mobility Treatment
The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common…
Extinguish Chronic Inflammation With Chiropractic
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…
Fatigue And Fibromyalgia Chiropractic Therapeutics
Fibromyalgia is a musculoskeletal condition that consists of pain symptoms and fatigue that can make diagnosis a…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
Hypertension : A Functional Approach
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low…
The Health of The Spine and Chiropractic For Optimal Body Performance
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment…
Eliminate Migraines From The Source with Chiropractic Treatment
Chiropractic adjustments can eliminate headaches and migraines from the source. Many individuals visit medical…
Post-Injury Chiropractic Health and Wellness
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the…
Patient Medical History Importance for Optimal Treatment
The first step in chiropractic care is getting the individual's medical history. Many visit a chiropractor with…
Consistent Chiropractic Care, How Many Follow-Ups Are Necessary?
Consistency is what makes chiropractic care work. A common misunderstanding about chiropractic medicine is the…
Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…
Back and Neck Pain Therapeutic Tools for Wish List
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday…
Inflamed Plantar Fascia, Heel/Foot Pain, and Chiropractic
One of the most likely causes of foot/heel pain is inflamed plantar fascia, which causes plantar fasciitis. It can…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Chronic Inflammatory Response Balance Restored with Chiropractic
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from:…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Tabata Training: Burn More Calories with High-Intensity Workouts
Can Tabata training help burn more calories during and after workouts for individuals who do interval training?
Tabata Training
Also known as the Tabata Protocol, Tabata training can bring variety to workouts, burn more calories, and…
How to Make Ramen Noodles Healthier: Tips and Tricks
Are there ways to make ramen noodles healthier for those who enjoy them?
Ramen Noodles
Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to prepare by adding hot water. However, these…
The Role of Osmotic Laxatives in Treating Constipation
For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation?
Osmotic Laxative
Osmotic laxatives can help treat or prevent constipation by increasing the amount of water in the…
Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
Avoiding Back Problems: Effective Techniques for Household Tasks
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?
Household Chores…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the symptoms help healthcare providers develop an…
Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
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