Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment…
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trauma
Anterolisthesis: Unveiling the Common Causes and Risk Factors
Individuals who have experienced spinal or back trauma, suffered fractures, are going through spinal degeneration,…
Exploring Annular Fissure: Causes, Management, and Prevention
An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause…
Common Wrestling Injuries and How to Recover
For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in…
Managing a Dislocated Hip: Understanding the Injury and Recovery
Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery?…
Internal Organ Damage Chiropractic Rehabilitation Wellness
Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure…
Internal Abdominal Injuries Athlete Wellness
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and…
Forearm Pain Therapy
Forearm pain refers to soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation…
Delayed Injury Symptoms
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…
Sciatica Motor Vehicle Crash
Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…
Spinal Goals
Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Slip and Fall Injuries
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering…
Compartment Syndrome Leg Pain
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels.…
Scar Tissue Break Down with Chiropractic, Mobility and Flexibility Restored
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…
The Chiropractic Guide to Back Spasms
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…
SCI-Spinal Cord Injury Chiropractic Wellness El Paso, Texas
Spinal Cord Injuries Are Not Only Caused by Trauma
When people think of spinal cord injury/s or SCI's, traumatic…
Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.
A Burst Fracture
A burst fracture describes an injury to the spine where the vertebrae get compressed severely.…
Head Trauma And Other Intra-Cranial Pathology Imaging Approaches
Head Trauma: Skull Fractures
SKULL FX: COMMON IN THE SETTINGS OF HEAD INJURIES. SKULL FX OFTEN POINT TO…
Wrist/Hand Arthritis And Trauma: Diagnostic Imaging | El Paso, TX.
Wrist & Hand Trauma
Distal Radius & Ulnar Fractures (Colles, Smith's, Barton's, Chauffeur's, DiePunch)-…
The Elbow: Diagnostic Imaging Approach | El Paso, TX.
Acute Elbow Trauma
In adults: Radial head Fx is the m/c (33%) and accounts for 1.5-4% of all fractures.…
Knee Pain & Acute Trauma Diagnosis Imaging Part II | El Paso, TX
Meniscal Tears
Acute or chronic. Imaged with MRI (95% sensitivity & 81% specificity)Menisci are formed…
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your knee,…
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Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a…
Sugar Hangover: Understanding the Crash Causes and Solutions
Is There Such a Thing as a Sugar Hangover? Understanding the Crash and How to Bounce Back
Have you ever felt tired, grumpy, or…
Sciatica Without Back Pain: Hamstring and Foot Numbness Causes
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness…
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Spinal Hygiene Daily Wellness for Better Movement
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the…
El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that affects millions of people, causing discomfort and changes in how the body feels and moves. In El Paso, TX,…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and fresh items that can fit into a healthy lifestyle. In El Paso, where Mexican and Tex-Mex dishes are part of…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from the lower back down into the legs. It often comes from pressure or irritation of the sciatic nerve, the body’s…
Sports Injuries in El Paso and Team Recovery Strategies
Sports Injuries in El Paso and How Integrative Chiropractic & Nurse Practitioner Care Supports Recovery
Sports and physical activity are a major part of life in El Paso. With year-round sunshine, strong school and…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and Hip Pain
At EP Wellness & Functional Medicine Clinic in El Paso, Texas, many patients come in with…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people set New Year's resolutions to improve their health. Common goals include getting fitter, handling pain better,…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching in their daily routines, but this can lead to serious problems over time. Without regular stretching,…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean too much food, too many drinks, and too much stress. This can make you feel drained, bloated, or out of…
Holiday Stress Relief: Staying Calm and Joyful
Holiday Stress Relief: Quick Sports Moves and Chiropractic Care for a Relaxed Season
The holidays can bring joy, but they often come with stress, too. Things like shopping, cooking, driving, and family gatherings can make you feel tense…
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