Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
A doctor, chiropractor, or physical therapist could recommend therapeutic stretches along with exercises as part of a sacroiliitis or sacroiliac… Read More
Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More
There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More
Minimally invasive surgical procedures can be used to treat spinal compression fractures. These procedures are utilized to reduce severe pain,… Read More
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
https://www.youtube.com/watch?v=53POD6adTgQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More
https://www.youtube.com/watch?v=s75Q7sypEwQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More
Getting an accurate chronic pain diagnosis is essential to creating the most optimal, highly customized treatment plan for the individual.… Read More
Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the DNA Sport… Read More
Athletic success has a lot to do with our coaches, internal motivation, and time dedicated to the sport. However, it… Read More
Growing up, there always seemed to be the kids in P.E. who were just naturally better at sports than others.… Read More
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More
The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More