Hamstring Muscle Tears Explained: What You Need To Know
Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is…
Browsing Tag
therapy
Chronic Low Back Pain: How To Find Relief Without Surgery
Can healthcare professionals provide the best non-surgical therapeutic options for individuals with chronic low…
Regenerative Medicine: How Does it Work
Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat…
Inversion Therapy, Back Pain & Spinal Decompression
In many inviduals with low back pain, how does spinal decompression and inversion therapy reduce nerve entrapment?…
Massage Gun Head Attachments
Massage guns can help relieve aching muscles and prevent soreness when used before and after physical activity,…
MET Therapy’s Approach To Chronic Pain Problems
Introduction
The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal…
MET Therapy Protocol For Muscle Pain
Introduction
Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the…
Pickleball: Health Benefits For Everybody
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness…
Joint Injury Rehabilitation Exercises: EP Wellness Doctor Rx
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…
The Reoccurrence Of Low Back Pain Relieved By Spinal Decompression
Introduction
The human body has various muscle groups, tendons, ligaments, and spinal structures that allow…
Knee and Ankle Automobile Collision Injuries: Wellness Doctor Rx
Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are…
Fiber and Gut Health: EP Wellness and Functional Medicine Clinic
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…
Using A Percussive Massager Correctly: Wellness Doctor Rx
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic…
Healthy Breads: EP Wellness and Functional Medicine Clinic
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Paresthesia: EP Wellness and Functional Medicine Clinic
The nervous system communicates with the entire body and reacts to internal and external changes using electrical…
Osteoporosis Relieved By MET Therapy
Introduction
The musculoskeletal system allows the various muscle groups to surround the bones and joints through…
Running Foot Numbness: EP Wellness Doctor Rx
It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running.…
Invisible Injuries – Auto Accidents: EP Wellness Doctor Rx
Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that…
Softball – Baseball Injuries: EP Wellness Doctor Rx
Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and…
Increased Temperature and Circulation: EP Wellness Doctor Rx
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…
Resistance Bands Injury Therapy: EP Wellness Doctor Rx
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…
Medication Overuse Headaches: EP Wellness Doctor Rx
Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…
IV Therapy and Chiropractic Care for El Paso Injuries
Abstract
Recovering from a car accident, work injury, sports injury, or other musculoskeletal trauma often requires more than one form of care. Muscles, joints, ligaments, tendons, nerves, and…
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Integrative Care: A Comprehensive Guide for Chronic Pain & OUD
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
BHRT for Joint Stiffness, Mobility, and Flexibility Insights
BHRT for Joint Stiffness, Mobility, and Flexibility
Abstract
Bioidentical hormone replacement therapy (BHRT) may indirectly help…
Nutrition Plans During BHRT and Lifestyle Tips
Nutrition Plans During Bioidentical Hormone Replacement Therapy
Abstract
Hello, I’m Dr. Alex Jimenez. At our El Paso clinic, we…
A Clinical Approach to Integrative Care Explained for OUD Treatment
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Researchers say you can enjoy the benefits of a good night’s sleep even if you’ve barely rested
If you’re constantly blaming your bad mood or scattered mind on a bad night’s sleep, it may be time to rethink. Research suggests the amount of sleep you think you got can be more important than actual shut-eye. A 2014 study on “placebo…
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen…
Prior Injury & Whiplash Symptoms
Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after suffering a whiplash injury. But the true question was whether people who received medical attention for any…
Causes for Headaches And Chiropractic Care
. With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that could be causing the headaches. While many people might already have the knowledge to seek chiropractic treatment for these type…
About 80% of golf athletes experience re-occurring back pain. When the swings a golf professional takes during a round begin to add up, including all shots and all practice swings, one can begin to notice that the movements used during…
Helping Children Eat Their Vegetables
When introducing kids to eating vegetables, it’s important to focus on enhancing their taste. For children, the flavor of vegetables can be something different to get into. For the mean time, adding Hollandaise sauce to any type of…
Hardships After an Auto Accident
Individuals involved in automobile accidents are frequently accused of pretending to suffer from pain and other symptoms in order to earn a profit from insurance companies, but the truth is that in the majority of the cases, people involved…
Back & Neck Pain Associated with Traveling
With summer right around the corner, many people have started planning for their annual summer vacation trip but, along with the rest of the preparations, it’s important to keep in mind how traveling can often be associated with symptoms…
Chronic Whiplash Determined by Blood Samples
Up to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during an automobile accident, often develop chronic symptoms. Medical diagnosis demonstrate certain people can have a higher chance to develop…
Back pain is one of the most common debilitating symptoms affecting a majority of individuals. A greater number of people though will often overlook the possible source of their pain and continue throughout their regular lifestyles,…
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