stress

There are many stressors that activate the nervous system. These stressors impact the methylation process,…

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…

Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex…

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health…

By exploring how stress can rewire the brain's neural architecture, researchers can see how this is being done,…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of…

The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to…

The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…

There are those that can predict approaching storms, and weather change based on the way, their joints behave.…

Ever wondered why you feel sluggish from a long day? Or feel sick to the stomach when you ate something bad or…

Stressed Out - L-Theanine Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due…

A Healthy Mind Our brain is one of our most important organs that controls everything that we do. From learning…

Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s…

You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise,…

The perception of pain involves a lot more complex processes than mere feeling. As a matter of fact, the affective…

Chronic low back pain is the second most common cause of disability in the United States. Approximately 80 percent…

The most important function of the intestinal barrier is to balance the absorption of nutrients, electrolytes and…

Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…