What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
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strength training
Diagnosis and Management of Rheumatoid Arthritis
About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis, or RA, is a…
How Building Core Strength Can Reduce Back Pain | El Paso, TX.
Core Training
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact…
Low Back Pain Chiropractic Care
It's going very, very well. I do feel a lot of relief. What I like about here is that he genuinely cares about his…
Treatment Options for Sciatic Nerve Pain in El Paso, TX
Sciatica is characterized by pain in the lower back and gluteal region. This pain can radiate down one or both legs…
Muscle Spasm and Back Pain Treatment in El Paso, TX
Back pain sometimes strikes without warning. One minute you're bending or lifting something heavy; the next minute…
Whiplash Treatment Guidelines in El Paso, TX
Whiplash is one of the most prevalent types of injuries resulting from an automobile accident, most commonly during…
Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX
Being involved in an automobile accident is an undesirable situation which can result in a variety of physical…
Rapid Pain Relief for Herniated Discs in El Paso, TX
Herniated discs are a debilitating condition characterized by pain, numbness and weakness in one or more limbs.…
Why Chiropractic Works Video
Why Chiropractic Works: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900…
Chronic Neck Pain | Understanding Cervical Instability
Being involved in an automobile accident can cause damage or injury to the complex structures of the cervical spine…
How To Choose Running Shoes For IT Band Syndrome
El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that you can…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
How Chiropractic Treatment Evolved in Healthcare | Eastside Chiropractor
The treatment benefits of spinal manipulation for musculoskeletal injuries and conditions were contested in the…
Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor
Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of…
Athletes & Coaches: Difference Between Good Pain & Bad Pain
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad pain,…
What Is Functional Medicine: An Introduction
El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding bread…
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Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
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Improving Fitness at Any Age with Kettlebell Training
For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?
Kettlebell Training At Any Age
Previous research found that training with a kettlebell can improve…
Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?
The Effects Of Neck Pain
How often do you feel stiffness in your neck and shoulders after being…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several…
Effective Ways to Treat Piriformis Syndrome Without Surgery
Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore hip mobility?
Piriformis Muscle & Piriformis Syndrome
Within the lower extremities, various muscles, ligaments,…
Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
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