What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
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strength training
Diagnosis and Management of Rheumatoid Arthritis
About 1.5 million people in the United States have rheumatoid arthritis. Rheumatoid arthritis, or RA, is a…
How Building Core Strength Can Reduce Back Pain | El Paso, TX.
Core Training
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact…
Low Back Pain Chiropractic Care
It's going very, very well. I do feel a lot of relief. What I like about here is that he genuinely cares about his…
Treatment Options for Sciatic Nerve Pain in El Paso, TX
Sciatica is characterized by pain in the lower back and gluteal region. This pain can radiate down one or both legs…
Muscle Spasm and Back Pain Treatment in El Paso, TX
Back pain sometimes strikes without warning. One minute you're bending or lifting something heavy; the next minute…
Whiplash Treatment Guidelines in El Paso, TX
Whiplash is one of the most prevalent types of injuries resulting from an automobile accident, most commonly during…
Cognitive-Behavioral Therapy for Auto Accident Injuries in El Paso, TX
Being involved in an automobile accident is an undesirable situation which can result in a variety of physical…
Rapid Pain Relief for Herniated Discs in El Paso, TX
Herniated discs are a debilitating condition characterized by pain, numbness and weakness in one or more limbs.…
Why Chiropractic Works Video
Why Chiropractic Works: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900…
Chronic Neck Pain | Understanding Cervical Instability
Being involved in an automobile accident can cause damage or injury to the complex structures of the cervical spine…
How To Choose Running Shoes For IT Band Syndrome
El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that you can…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
How Chiropractic Treatment Evolved in Healthcare | Eastside Chiropractor
The treatment benefits of spinal manipulation for musculoskeletal injuries and conditions were contested in the…
Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor
Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of…
Athletes & Coaches: Difference Between Good Pain & Bad Pain
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad pain,…
What Is Functional Medicine: An Introduction
El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Essential Guide to Spinal Health: Tips, Treatments, and Expert Insights for a Pain-Free Life
What “spinal health” means (and why it matters)
Spinal health is the proper structure, alignment, and function of your spine. A healthy spine supports…
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Weekend Warriors Integrative Chiropractic and Injury Care
Weekend Athletes Injury Solutions: An Easy, Integrative Guide to Safer Play and Faster Recovery
Who this is for:…
Chiropractic Care and Intermittent Fasting Guide
Discover the benefits of combining chiropractic care with intermittent fasting for optimal health outcomes.
Intermittent Fasting…
Integrative Athletic Chiropractic Program: A Holistic Approach
Integrative Performance & Wellness: The Synergy of Sport-Specific Training and Holistic Care
Introduction
In modern…
WellnessDoctorRx Sports Injury Prevention Guide
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not…
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EP Wellness Sciatica Solutions: Integrative Therapies
Sciatic Nerve Care at EP Wellness: Holistic Healing
The sciatic nerve, the body’s largest nerve, is crucial for movement and sensation, running from the lower back through the legs. When compressed or irritated, it can cause…
Integrative Spinal Nerve Care for Chronic Pain
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed,…
Variable Massage Pressure Techniques in Practice
Mastering Massage Therapy: Body Mechanics, Techniques, and Integrative Care
Massage therapy is more than just applying pressure to muscles. It’s a skilled practice that combines proper body mechanics, a variety of techniques, and clear…
Chiropractic Care for Improved Mobility on the Gluteus Medius
Learn the benefits of chiropractic care for the gluteus medius and unlock better movement in your daily activities.
Unraveling Hip Pain: How Chiropractic Care and Gluteus Medius Strengthening Can Save Your Hips (and Your Sanity)
…
Live Active Cultures Yogurt Explored in Depth
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Yogurt is a popular food known for its creamy texture and tangy taste, but…
Cervical Lordosis, Chiropractic Care and Your Health
Discover the importance of chiropractic care for cervical lordosis in providing relief and support for spinal alignment.
Understanding Cervical Lordosis and Whiplash: A Chiropractic Path to Recovery
Welcome to your one-stop guide for…
Chiropractor Nurse Practitioner Expertise and Benefits
Unlock Your Health with Functional Medicine and Chiropractic Care
Discover Our El Paso Clinic’s Mission
At our El Paso, TX clinic, we’re dedicated to transforming lives through integrative chiropractic and functional medicine. Led by…
Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall well-being.
The Gut-Spine Connection: How Chiropractic Care Eases Gastric Distress and Spinal Nerve Compression…
Genetics Influence Body Flexibility and Mobility
Flexibility, Stiffness, and Wellness: How Genetics and Integrative Care Shape Movement
Introduction: A Wellness View of Stiffness
Flexibility is often celebrated as a sign of youth and vitality, while stiffness is viewed as a…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many people don’t realize the spine and gut are closely linked. The nervous system controls digestion, and spinal…
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