Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Browsing Tag
strength training
Physical Therapy for Whiplash Associated Disorders
Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application…
Resistance Exercise May Help Stave Off Heart, Diabetes Risks
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of…
Is This Hidden Condition Robbing Your Strength?
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another…
Neck Injury In Sports: Management & Rehab
In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the…
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…
Chiropractor Herniates Lumbar Disc During Crossfit
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his account, Dr. Hosmer, a brother…
Why Weight Training Is Better Than Cardio
There is a belief among many that if you want to lose weight, you should do cardio. If you want to put it on, you…
Pilates: Strengthen The Body Without Pain
Chiropractor, Dr. Alexander Jimenez talks about strengthening the body without pain through pilates.
More than 20…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.…
PUSH-as-Rx ® Athlete Training
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is…
Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
Wellness Center
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness.
Most individuals will experience…
Morbidly Obese to Dropping 130 Lbs. Now a Personal Trainer
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and…
Wha’s the Secret of SuperAgers?
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad…
6 Tricks For Pushing Past A Weight Loss Plateau
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising…
Can Carb Cycling Help You Lose Weight?
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…
[vc_row][vc_column css=”.vc_custom_1511514640148{margin-bottom: 15px !important;}”]
Integrative Chiropractic and Regenerative Spine Care
Imagine your spine as a house. The bones form the frame. The soft tissues—muscles, ligaments, discs, and tendons—act like the pipes, walls, and wood that hold everything together. When the frame…
Read More...
Speeding and Aggressive Driving Accidents and Recovery
Speeding and Aggressive Driving Accidents: Integrative Recovery Care After High-Impact Crashes
Speeding and aggressive driving are…
SGLT2 Inhibitors in Diabetes Care & Cardio-Renal Benefits
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Cardiometabolic Effects Explained with GLP-1 Receptor Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Peptides, Nutrition, and Chiropractic Wellness Explained
Peptides, Nutrition, and Chiropractic Wellness: Supporting Healing From the Inside Out
Peptides are becoming a major topic in…
Editors' Picks
Personal Finance
More Top Stories
6 Safe and Effective Treatments for Sciatica Pain Relief
As a chiropractor, one of the most common conditions that I see in my office is sciatica. Lower back pain with radiation into the leg is very common in North America.
In fact, just last week, I had a patient come into my office in such…
Chiropractic May Improve Allergy Symptoms
Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in the neck and upper back, which contain nerves important for the body's respiratory and immune systems. These…
UTEP Men’s Golf Tied for Sixth at Western Intercollegiate
Related Articles
SANTA CRUZ, Calif.- Day one of the 71st Western Intercollegiate came to a close with the UTEP men’s golf team sitting in a tie for sixth. The Miners shot 11-over 361 in round one, where rain suspended the second round of…
Registration Open For Miner Soccer Academy Summer Camps
Related Articles
Registration for the highly-anticipated Miner Soccer Academy summer camps is now open; all camps are open to any and all entrants (only limited by number, age, grade and/or gender).
As part of camp registration, each…
UTEP Tops WKU 10-2 in Game 1 During Saturday Doubleheader
Related Articles
Senior Kaitlin Fifield pitched a complete-game victory and freshman Mallorie Cross registered a career-high three RBI as UTEP took care of WKU in six innings, 10-2, in the first game of aSaturday doubleheader at the Helen…
UTEP Women’s Golf Surges to Sixth at Wyoming Cowgirl Classic
Related Articles
MARICOPA, ARIZ. — A strong final round propelled the UTEP women’s golf team to a sixth-place tie at the Wyoming Cowgirl Classic on Friday at the Ak-Chin Southern Dunes Golf Club.
The Miners shot 294 on…
Chiropractic Approach To Ear Infections
Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to…
Trip To Chiropractor Has Viewers Watching On Repeat!
Viewers can’t get enough of the informative clip that sees a chiropractor helping a patient suffering from lower back pain. Dr Jeffrey Gerdes of the ChiroCare and Rehab centre based in North Carolina, US, talks his way through the…
Massage is a popular therapy used to relieve fluid retention, spasms, inflammation, muscle tension, pains and stiffness. Other benefits include improved circulation (blood and lymph), general flexibility, range of movement, and increased…
Best Weight Loss Programs for People with Back Pain
Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary or chronic issue. However, a great percentage of individuals with this debilitating complication are overweight or obese.…
Recent Posts
Market Media