stability

For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches…

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals…

For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve…

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain…

Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that…

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…

Healthy hips are necessary for standing, sitting, walking, running, bending, twisting, lifting, etc. Hip problems…

The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…

Bobby Gomez describes how each visit with Dr. Alex Jimenez and to PUSH Fitness with Daniel Alvarado has resulted in…