spine

You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have…

Now in the heart of the school year — new shoes, haircuts, homework, and their bulging backpacks. Think about the…

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your feet.…

If you are in your 40s, and you measured your height, chances are you would not be the same height that you were…

The lumbar spine, or lower back, takes a lot of stress and strain throughout the day. The spine provides…

Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International…

Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like…

Working Upright If you are considering going upright in your workplace or workspace, you are not alone.…

The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office…

There is no denying that water is an integral part of good health. Dehydration can cause problems with skin,…

Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help…

Imaging diagnostics are an essential element in the evaluation of spine trauma. Over the last few decades, the…

Many types of arthritis can affect the structure and function of the muscles, bones and/or joints, causing…

Your spine goes through a lot each day. It provides structural support and houses the central nervous system which…

Neuroembryology: As an embryo all of the cells in the body are identical. But as time passes, some cells develop…

Sciatica Pain: The sciatic nerve is the largest single nerve found within the human body, running from each side of…

Nearly everyone has a smartphone or mobile device these days, and while there is some merit to this technology by…

Expectant Mothers: Pregnancy is an exciting, precious time in a woman's life, full of new experiences.…

Boron is one of the main minerals used in the bone building process of the body which directly acts as an…