Gaining Relief From Back Pain During Menstrual Cycle
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual…
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The Importance Of The Spine’s Curvature
Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a…
Genetics and Chronic Kidney Disease
Chronic Kidney Disease (CKD) is a degenerative condition linked to multiple co-morbidities and an increased risk of…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
The Genetic and Preventive Approach to Stop Hypertension and Kidney Disease
The previously published clinical guidelines to treat cardiovascular disease (CVD) were precisely approaches to…
Are you Born an Athlete? Peak Time and Caffeine Metabolism
Circadian rhythm and caffeine supplementation go hand in hand in many sports. Genetic profiling comes in handy when…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
Athletes: Nutritional Supplementation and its effect on Genetic Expression
Exercise is a challenge for our body’s homeostasis. As such, athletic performance and training require an…
Gene Expression, SNPs, and Injury Recovery
Physical activity has a heavy impact on our body composition. Body composition and specific methods like…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Chiropractic Mechanical and Manual Cervical Traction for Injuries
In cases of cervical disc nerve compression, traction treatment is a recommended approach to proper spinal…
Control Carpal Tunnel Pain While Driving
One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard…
Sciatica Flare-Ups: Causes and Chiropractic Care
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes…
Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment
Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid…
Mental Strategy Exercises For Chronic Pain Relief and Improvement
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially…
Chiropractic Physical Therapy For Knee Pain
Chiropractors don't only work on the spine. Doctors of chiropractic are trained to treat the entire musculoskeletal…
Dyslipidemia: What You Need to Know
We have talked about the comorbidities of high visceral fat and insulin resistance; well, dyslipidemia is one of…
Sleeping With Sciatica and A Better Night’s Rest
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to combat…
Detox Therapy with Chelidonium majus L.
Once again, traditional Chinese medicine and herbal medicine are coming back to treat chronic conditions’…
Cauda Equina Syndrome Nerve Compression Chiropractic Diagnosis
Cauda equina syndrome is an emergency that needs to be treated as soon as possible. It is a form of spinal nerve…
Methylcobalamin Effects on Diabetic Neuropathy
Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple…
Body Composition: Adipose Tissue
Body composition
We are not just made of one component, we have a variety of components and compartments,…
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What treatment options are available to control and manage the condition?
Hip Bursitis
Hip bursitis, also known as…
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Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can…
Uncover the Hidden Causes of Back Pain with Blood Tests
Are there blood tests for individuals with chronic and severe back pain symptoms that can help healthcare providers diagnose?…
Walking with a Cane After Injury or Surgery: A Guide
Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery?
Walking With A…
Marshmallows: Craving Indulgence with a Nutritional Perspective
Marshmallows and calories can add up when eating more than a single serving. Can marshmallows be consumed in moderation and still…
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The Role of Osmotic Laxatives in Treating Constipation
For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation?
Osmotic Laxative
Osmotic laxatives can help treat or prevent constipation by increasing the amount of water in the…
Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
Avoiding Back Problems: Effective Techniques for Household Tasks
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?
Household Chores…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the symptoms help healthcare providers develop an…
Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
How to Adjust Your Work Office Chair for Back and Hip Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain the discs and surrounding structures in the spine, and…
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues?
Stability Running Shoes
Stability is having firm, steady balance in the feet and…
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