Must-Do Exercise Plan Rejuvenates Older Muscles
Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that…
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relief
Should I Get a Chiropractic Adjustment After My Car Accident?
A car accident is the last thing anyone needs. Of all of life’s other daily struggles, adding a car accident into…
Treating the Sacroiliac Joint
The irritating pain that accompanies tight muscles along with limited mobility and the numbness that extends…
Thoracic Disc Herniation & Chiropractic Treatment
The goals of chiropractic treatment for thoracic disc herniation are to reduce pain and dysfunction while the body…
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the year with strong goals—then stop a few weeks later. That doesn’t mean you failed. It usually means the plan didn’t fit…
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Desk Job Back Pain: Tips to Alleviate Discomfort
Chiropractic Relief for Desk Job Back Pain: What Works in El Paso
If your back pain gets worse the longer you sit at your desk,…
Spinal Hygiene Daily Wellness for Better Movement
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot…
El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and…
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Multiple Sclerosis, Sciatica, and Nerve Pain
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower back, then through the hips into the buttocks, and separates into both legs into the feet. Sciatica is a type of pain…
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