Restore Range Of Motion With Chiropractic
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the…
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relief
Thoracic Upper Back Pain
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs…
Sciatic Nerve Branches
The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the…
Cold Weather Muscle Spasms, Cramps
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…
Sports Hernia: Core Muscle Injury
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain or tear of any…
Job Related Back Injury
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to…
Kinesthesia: Body Sense Positioning
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception.…
Psoriatic Arthritis Knee Pain
Psoriatic arthritis can develop in individuals who have psoriasis, affecting various joints, especially the knees.…
Video Gaming Injuries
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play…
Gastrointestinal Stress and Digestion
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals.…
Walking For A Healthy Back
Walking for a healthy back. This simple form of exercise can:
Trim the waistline.
Elevate mood.
Reduce…
Self-Care For Secondary Headaches
Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the…
Tense Hips, Hamstrings, and Back Pain
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might not…
Pulled Shoulder Muscle
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Acute and Chronic Sports Injuries
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased…
Drained Energy: Boost The Central Nervous System
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down…
Exercises For An Aching Back
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An…
When Chronic Back Pain Is Actually A Medical Condition
Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal…
Multiple Sclerosis, Sciatica, and Nerve Pain
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at…
Polymyositis: Inflammatory Myopathy
Polymyositis is a disease that causes the body's muscles to become irritated and inflamed. It can affect the…
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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SubQ Testosterone for Women’s Hormone Support Options
SubQ Testosterone for Women’s Hormone Support
Abstract
Testosterone is an important hormone in women's health, even though…
Chiropractic Practice and Holistic Health With Obesity Medicine
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Legal Peptide Use and Patient-Provider Relationships
Legal Peptide Use and Integrative Chiropractic Care: A Clear Patient Guide
Abstract
This article explains legal peptide use in…
Integrative Strategies and Their Benefits for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
More Top Stories
Does Poor Posture Cause Chronic Back Pain? | Eastside Chiropractor
You slouch in your chair as you finish a report while at the office. When you get home, you want to unwind, so you spend a couple of hours weeding your garden with your back hunched forward. Then, at the end of the day, you end up…
Nutrition in Integrative and Functional Medicine | Functional Chiropractor
Dietitians at Integrative and Functional Medicine (DIFM) is a specialty clinic group of nutrition professionals whose center philosophy centers around a holistic, personalized approach to healing and health. Members incorporate many…
Ergonomics: Office And Workplace
Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on by ordinary work activities like sitting in an office chair or heavy lifting. the study of the workplace as it relates to the…
Back Pain Myths
Myth 1: You Only Have To Sit Up Straight.
Back pain myths are like any other, however, your mom was not totally wrong; hunching can certainly be bad for your back. But the opposite is true as well. Strain can be also…
Functional Medicine: The Future of Health Care | Eastside Chiropractor
"The doctor of the future will give no medicine, but will teach his patient in the care of the human frame, in diet and in the cause and prevention of disease". These wise words were uttered by Thomas Edison more than a hundred years back…
Functional Medicine VS Traditional Medicine for Chronic Pain | Central Chiropractor
Traditional medicine delivers a broad selection of treatment options, some more powerful than others. And these choices have a wide spectrum of benefits which may not always be best for everyone.
Should you consider alternative…
How Integrative Functional Medicine Helps Chronic Pain | Recommended Chiropractor
Chronic disease has reached epidemic proportions. Millions of people suffer from chronic conditions such as chronic pain, fatigue, diabetes, obesity, depression, autoimmune disorder, fibromyalgia and chronic headaches (to mention a couple).…
Functional Medicine Treatment Approaches | Southwest Chiropractor
According to the American College of Preventive Medicine, most chronic diseases are preventable and reversible if a comprehensive, individualized approach that addresses genetics, diet, stress, physical activity, and sleep is implemented…
How Proper Nutrition Can Relieve Chronic Pain | Central Chiropractor
Mother Nature is the best pharmacist and food is easily the most effective drug on the planet," wrote Mark Hyman, MD, in an article on the decline of the modern American diet. The problem today, he noted, is that the majority of the food…
Functional Medicine and Chronic Pain Care | Central Chiropractor
According to the Centers for Disease Control and Prevention, or the CDC, chronic diseases and ailments, such as heart disease, stroke, cancer, type two diabetes, obesity, and arthritis, are the most common, expensive, and preventable of all…
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