Anti-Inflammatory Drinks: Wellness Doctor Rx
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some…
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recommendations
Chiropractor Recommendations: Neck/Cervical Spinal Stenosis
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can…
Gardening Tips and Stretches: Body Wellness
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…
Changing Positions and Posture Throughout The Day
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day…
Weight Loss and Whole Body Chiropractic
Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of…
Pulled Shoulder Muscle Injury Chiropractic Care
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Achieving Better Sleep With Chronic Back Pain
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but…
Best Mattress Toppers for Back Pain Chiropractic Review
A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and…
Holiday Weight Gain, Back Pain, and Chiropractic Recommendations
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy,…
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to the bones. Tendons allow for the movement of the body's limbs and help prevent muscle injury by absorbing muscles' impact when…
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Uneven Hips Chiropractic Wellness
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that are…
Forklift and Lift Truck Accidents and Injuries Chiropractic Wellness
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and…
Yoga and Chiropractic Wellness Doctor Rx
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and…
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Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works together to send neuron signals through the nerve pathways spread throughout the entire body. The cervical spine…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one shoulder begins to raise higher than the other. It usually starts with a slight difference but can turn into a more…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down. The neck is also part of the cervical spine, where many neuron pathways, ligaments, and muscles…
Damaged, Injured Nerve Roots Chiropractic Wellness Doctor
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of the peripheral nervous system. They are essential for carrying information that controls body movements and sensations…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the development. Factors like stress, allergies, traumatic events, or anxiety can trigger the causes of…
Muscle Guarding After Strain or Injury Wellness Chiropractor
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding putting full weight on the area or using full motion out of fear of re-injuring it. This can and does strain…
Myofascial Trigger Pain On The Face
Introduction
Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry, and disgusted, facial expressions defy people who they are, what they eat, and how they look. Each of…
Sports Exercise Headaches Wellness Chiropractor
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They come on quickly but can last a few minutes, hours, or days. Activities associated with exercise…
Introduction
The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw through chewing, moving the lower jaw up, down, left, and right, and speaking. The jaw also has joints known…
Clean Eating: Chiropractic Functional Wellness Team
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding processed foods, and embracing vegetables, whole foods, unrefined grains, lean proteins, and healthy fats. The more you…
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