prevention

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Weakness, Pain, Numbness, Radiculopathy, and Chiropractic

Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More

December 10, 2020

Anterior/Posterior Pelvic Tilt Prevention with Chiropractic Foot Orthotics

Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt. This is… Read More

November 10, 2020

Falling Accidents and Injuries Ways To Reduce The Risk

As individuals advance in age, the risk of falling starts to become a regular concern. An average of one in… Read More

November 3, 2020

Driving Tips to Help Reduce Back Pain

Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More

October 6, 2020

Back Pain in Children

Children and adolescents are experiencing back pain. When thinking of back pain, the image is typically a man or woman,… Read More

September 15, 2020

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More

August 14, 2020

Osteoporosis Prevention Plan

Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More

August 4, 2020

Golf Injuries and Prevention

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics, and little or no… Read More

July 10, 2020

Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More

July 7, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Neck Pain Prevention Tips El Paso, Texas

Neck pain prevention can go a long way as long as you take proper care of your body, exercise, and… Read More

February 13, 2020

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults. The main focus… Read More

February 12, 2020

Repetitive Motion Disorder (RMD) and The Spine El Paso, TX.

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can also… Read More

January 3, 2020

Reduce Stress and Back Pain during the Holidays El Paso, TX.

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give… Read More

December 18, 2019

Hand and Power Tool Usage and Injury Prevention El Paso

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference… Read More

December 17, 2019

What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.

You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of… Read More

October 26, 2018

Prostate Cancer, Nutrition And Dietary Interventions

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Prostate Cancer: Abstract Prostate cancer (PCa) remains a leading cause of mortality in US men and the… Read More

January 22, 2018

Cancer: A Preventable Disease

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Cancer: Abstract This year, more than 1 million Americans and more than 10 million people worldwide are… Read More

January 11, 2018