Chiropractic & Stress Management for Back Pain in El Paso, TX
Stress is a reality of contemporary living. In a society where work hours are increasing and the media is…
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pilates
Yoga Increases Effectiveness Of Chiropractic Treatment | El Paso, TX
Yoga increases the effectiveness of chiropractic treatment hasn't taken the world by storm, but it has gained…
Pilates Chiropractor vs. McKenzie Chiropractor: Which is Better?
Low back pain, or LBP, is a very common condition which affects the lumbar spine, or the lower section of the…
Yoga Standing Poses
By Kyran Doyle In Yoga
Yoga is a great way to improve flexibility and strength in your body. In this article we…
Why Yoga, Tai Chi and Meditation Are Good for You
FRIDAY, June 16, 2017 (HealthDay News) -- Relax your mind and then consider this: The physical and mental health…
Yoga Soothes Back Pain in Study
MONDAY, June 19, 2017 (HealthDay News) -- If you suffer from chronic low back pain, yoga might bring you as much…
8 Yoga Routines to Relieve Sciatica
Originally appeared on positivehealthwellness.com.
By Karen Reed
Sciatica is the pain that emits along the path of…
Yoga Poses for Relieving Sciatica Pain
According to some statistics, the average person has 40% chance of experiencing sciatica pain through his/hers…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Yoga For You & Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility,…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…
Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
Yoga Can Provide Relief from Back Pain
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit…
Hilaria Baldwin’s 5-Minute Yoga Routine
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…
Yoga May Ease Tough Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain
This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back,…
Yoga could help asthma sufferers get their breath back
Almost 5.5 million Britons have asthma - that is one in every 12 adults and one in every 11 children - and…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Making the Decision: Gym or Home for Your Workout Routine
Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage to one versus the other?
Gym or Home
Exercising, whether at the gym or at home, depends on individual preference and…
The Significance of Replacing Walking Shoes for Injury Prevention
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries?
Replacing Walking Shoes
The best walking shoes must be replaced to ensure…
Maximize Your Performance with Daily Massage Gun Therapy
Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily routine?
Daily Massage Gun Use
Athletes or individuals participating in recreational sports and exercise may…
Comparing the Nutrition of Honey and Maple Syrup
For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally?
Honey and Maple Syrup
Reducing sugar intake is recommended for overall health, but that does not mean eliminating…
Tabata Training: Burn More Calories with High-Intensity Workouts
Can Tabata training help burn more calories during and after workouts for individuals who do interval training?
Tabata Training
Also known as the Tabata Protocol, Tabata training can bring variety to workouts, burn more calories, and…
How to Make Ramen Noodles Healthier: Tips and Tricks
Are there ways to make ramen noodles healthier for those who enjoy them?
Ramen Noodles
Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to prepare by adding hot water. However, these…
The Role of Osmotic Laxatives in Treating Constipation
For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation?
Osmotic Laxative
Osmotic laxatives can help treat or prevent constipation by increasing the amount of water in the…
Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
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