Stress Management Techniques for Chronic Pain in El Paso, TX
In the modern world, it's easy to find circumstances to stress about. Whether it involves work, financial issues,…
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pilates
Stress Management & Chiropractic Treatment in El Paso, TX
Many people utilize chiropractic treatment for stress management. If you haven't already considered chiropractic to…
Chiropractic & Stress Management for Back Pain in El Paso, TX
Stress is a reality of contemporary living. In a society where work hours are increasing and the media is…
Yoga Increases Effectiveness Of Chiropractic Treatment | El Paso, TX
Yoga increases the effectiveness of chiropractic treatment hasn't taken the world by storm, but it has gained…
Pilates Chiropractor vs. McKenzie Chiropractor: Which is Better?
Low back pain, or LBP, is a very common condition which affects the lumbar spine, or the lower section of the…
Yoga Standing Poses
By Kyran Doyle In Yoga
Yoga is a great way to improve flexibility and strength in your body. In this article we…
Why Yoga, Tai Chi and Meditation Are Good for You
FRIDAY, June 16, 2017 (HealthDay News) -- Relax your mind and then consider this: The physical and mental health…
Yoga Soothes Back Pain in Study
MONDAY, June 19, 2017 (HealthDay News) -- If you suffer from chronic low back pain, yoga might bring you as much…
8 Yoga Routines to Relieve Sciatica
Originally appeared on positivehealthwellness.com.
By Karen Reed
Sciatica is the pain that emits along the path of…
Yoga Poses for Relieving Sciatica Pain
According to some statistics, the average person has 40% chance of experiencing sciatica pain through his/hers…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Yoga For You & Back Pain
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at yoga for back pain.
Yoga increases strength and flexibility,…
The Best Chair Yoga Moves For Back Pain
"Oh, my aching back!" I can't tell you how many of my students have back issues. And it's no wonder, considering…
Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
Yoga Can Provide Relief from Back Pain
For people experiencing low back pain, the thought of exercise often seems daunting. But yoga may be a natural fit…
Hilaria Baldwin’s 5-Minute Yoga Routine
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…
Yoga May Ease Tough Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
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Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?
Facet Arthropathy
Facet arthropathy, or facet…
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function?
How The Gut Works Together With The Body
When many individuals are dealing with chronic issues that are…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery?
Knee Brace
A knee brace is a medical device that supports and stabilizes the knee joint to help with pain…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from…
How Muscle Relaxers Can Help with Back Spasms
For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical activities, etc. Can skeletal muscle relaxers help relieve pain and reduce frequency?
Back…
Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is Important?
Often, many people are constantly on the move and trying to find ways to rest and relax;…
Acupuncture for Anxiety and Panic Disorders: A Holistic Approach
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?
Acupuncture For Anxiety and Panic Disorders
Considered one of the most popular types of…
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