physical

Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart.…

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…

The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…

It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor…

Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work,…

Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive,…

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…

Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but…

A chiropractic sports massage will reduce the risk of injury, improve flexibility, and the circulatory system. A…

When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process and…

Chiropractors don't only work on the spine. Doctors of chiropractic are trained to treat the entire musculoskeletal…

Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…

Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal…

Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food…

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.…

The most common causes of golf injuries are playing and practicing too excessively, improper swinging mechanics,…

Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…

Spinal injections are exactly what the name says. They are administered direct injections of medicine/s in a…

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…

Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of…

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…