Health & Wellness: Inflammation
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant…
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pain
Spinal Injuries from a Motor Vehicle Accident/Collision
Accident/Collisions are seeing a rise and along with those crashes are spinal injuries. What you need to know…
Spinal Conditions That Affect Long-Haul Truck Drivers
Chiropractor Dr. Alexander Jimenez of Injury Medical and Chiropractic Clinic focuses on long-haul truck drivers and…
Office Work: Posture, and Preventing Carpal Tunnel through Chiropractic
Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel…
Spinal Injection or Nerve Block For Neck and Back Pain
Spinal injections are exactly what the name says. They are administered direct injections of medicine/s in a…
Save Your Spine and Sleep Soundly with The Proper Mattress
Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…
Chiropractic Adjustment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…
Spinal Stimulation and Chronic Back Pain
Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for…
Jogging and Running Helps With Back Pain
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…
Being Able To Hike With and Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…
CBD Oil for Back Pain and Wellness Benefits
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to…
Taking Hot Baths to Relax Back Tension, Soreness, and Pain
Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can…
Exactly What Is Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…
How To Handle Back Pain When You Can’t See A Doctor or Chiropractor
Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle…
The Chiropractic Guide to Back Spasms
Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…
Bertolotti Syndrome Low Back Pain
Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has…
Tendon Inflammation and Chiropractic Wellness
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become…
Vertebrogenic Pain and Spinal Endplates El Paso, Texas
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change…
Using Music as Medicine Post Spine Surgery El Paso, Texas
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut…
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Health Benefits of Turkey: the Ultimate Guide
For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet health?
Nutrition and Benefits
Minimally processed turkey can be a beneficial source of protein,…
Say Goodbye to Back Pain: Non-Surgical Solutions
For individuals with back pain, how can health practitioners incorporate non-surgical solutions to reduce spinal pain?
Introduction
The spine is one of the most important structures in the human body, providing host mobility and stability…
Aligning Your Rib Cage and Pelvis For Perfect Posture
For older individuals experiencing posture problems, slumping, slouching, and upper back pain, could adding rib cage exercises help bring relief and prevent the condition from worsening?
Improved Posture
It's common to associate a…
Facet Hypertrophy: Slowing the Progression
Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in diagnosis and treatment?
Facet Hypertrophy
Facet hypertrophy causes the facet joints in the spine to…
Recognizing Symptoms & Treating a Groin Pull
When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times?
Groin Strain Injury
A groin strain is an injury to an inner thigh muscle. A groin pull is a type of muscle strain…
What is Osteitis Pubis Injury?
Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can develop pelvis overuse injury of the pubic symphysis/joint at the front of the…
Allergy Relief with Acupuncture: A Guide
For individuals suffering from allergies, could using acupuncture help relieve and manage symptoms?
Acupuncture Can Help With Allergies
Acupuncture is becoming a more respected alternative treatment for various medical issues, from…
A Comprehensive Guide to Functional Gastrointestinal Disorders
Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal disorders. Could understanding the types help in developing effective treatment plans?
Functional Gastrointestinal Disorders…
Understanding Pelvic Floor Physical Therapy and Its Benefits
For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and prevention?
Pelvic Floor Physical Therapy
The pelvic floor muscles are…
FITT Principle – How To Adjust Your Workouts
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress, and achieve fitness goals?
FITT Principle
The FITT principle is a set of guidelines for adjusting,…
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