Dr. Alex Jimenez Podcast: Advanced Metabolic Syndrome Discussion
https://youtu.be/ba-820fYRAI
PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn,…
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Nutritional Recipes
Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome
https://youtu.be/KsBVhELNf5M
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health…
The Role Of Nrf2 and Inflammation
If there is one thing we are learning more and more about, it is that everything can be related back to…
2020’s Top Healthy Trends
The start of the new year is filled with healthy resolutions. The top new items that are considered the best, but…
The Wonderful Benefits of Sage
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that can…
Reduce Stress and Back Pain during the Holidays El Paso, TX.
Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…
Tis The Season For These Botanical Herbs
The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root…
The Best Diet For Pain Relief
The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and…
Approaching Holidays Don’t Get Stressed Out El Paso, TX.
The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…
Can The Weather Predict Your Moods?
The weather can affect anyone's mood. Whether people enjoy the colder seasons or the warmer seasons, their moods…
Functional Neurology: Nrf2 Activation for Neurological Diseases
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…
The Hidden Problem with Gluten El Paso, Texas
Mostly everyone in the world has a gluten allergy or gluten sensitivity when they consume food. When it comes to…
Diagnosis of Central Nervous System Infections Part 2
Central nervous system, or CNS, infections can be life-threatening if they are not diagnosed and treated early.…
Chiropractic Care Will Improve Your Sleep El Paso, Texas
Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs,…
Cancer Prevention With Cruciferous Vegetables Three Ways
Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…
NutriGenomics And NutriGenetics: Introduction | El Paso, TX.
Patients, friends, and family have been asking Dr. Jimenez what are nutrigenomics, and nutrigenetics?
…
Fasting And Cancer: Molecular Mechanisms And Clinical Application
Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo
Abstract | The vulnerability of…
Just Five Days With ProLon® And You’ll See! | El Paso, TX.
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…
Why Being Thankful Benefits Your Health | El Paso, TX.
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of…
Nutrition Facts In Multiple Sclerosis
Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several…
Essential Fats On The Ketogenic Diet
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?
Introduction
When making small changes to better their health and wellness, many understand that eating…
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