Post-Surgery Leg Strengthening Tips for Better Mobility
What are some leg-strengthening exercises that will expedite recovery for athletes and physically active…
Browsing Tag
nutritional
Parsley Tea: Exploring its Health Benefits and Uses
Can drinking parsley tea help improve overall health?
Parsley Tea
Parsley is commonly used as a garnish and to…
The Versatility and Nutritional Benefits of Kimchi
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
Satisfying Nighttime Snacks: Improving Nutritional Value
Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose…
Boost Your Health with Green Powder Supplements
"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder…
Adding Sunflower Seeds to Your Diet: The Benefits
For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health…
Gender Transitioning: Expressing and Affirming Gender Identity
Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather…
Ice Water Bath For Sore Muscle Recovery
Athletes regularly take an ice-water bath after training or playing. It is known as cold water…
Supplements To Ease Headaches: EP Wellness Doctor Rx
Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating…
Mushroom Health Benefits: EP Wellness and Functional Medicine
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…
Nutritional Epigenetic Influence And Life longevity | El Paso, TX.
Can nutritional epigenetics influence how we age and our life longevity? Dr. Jimenez presents data on how…
NutriGenomics And NutriGenetics: Introduction | El Paso, TX.
Patients, friends, and family have been asking Dr. Jimenez what are nutrigenomics, and nutrigenetics?
…
Nutritional Strategies For Skeletal And Cardiovascular Health
Nutritional Strategies: Hard Bones, Soft Arteries, Rather Than…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
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Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally in baseball pitchers. What are the symptoms, diagnoses, and treatments available?
Finger…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?
Abdominal Self Massage
Constipation refers to having a bowel movement fewer than three times per week. In…
Complex Regional Pain Syndrome and Its Treatment Options
Individuals dealing with chronic pain following a minor injury, surgery, or trauma could be experiencing complex regional pain syndrome. What are the symptoms, diagnosis, and treatments available?
Complex Regional Pain Syndrome
Reflex…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
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