Pycnogenol Effects In Cardiovascular Disease | Wellness Clinic
Pycnogenol: A balanced diet provides us with a variety of compounds necessary to sustain the complex systems and…
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nutrition
Effects of Lycopene in Cardiovascular Disease | Wellness Clinic
Fruits and vegetables are essential sources of vitamins and minerals. Many groups of these plant-based foods…
Essential Vitamin Intake for Cardiovascular Disease | Wellness Clinic
The American Heart Association, or the AHA, has had a consistent, long-standing focus towards providing the public…
Omega-3-6-9 Fatty Acids and Cardiovascular Disease | Wellness Clinic
Since the original American Heart Association, or the AHA, Science Advisory was published in 1996, several…
How Amino Acids Can Benefit Cardiovascular Disease | Wellness Clinic
Amino Acids: Among the numerous risk factors which can lead to cardiovascular disease and hypertension, dietary and…
The Role of Fiber in Cardiovascular Disease | Wellness Clinic
The increased risk of cardiovascular disease has been frequently attributed to an improper diet and nutrition.…
Can Flavonoids Reduce Cardiovascular Disease? | Wellness Clinic
Diets high in flavonoids have been associated with a way of life, as it's often a part of many nutritional…
3 Nutritional Tips To Boost The Immune System
In today’s fast-paced society, we’re bombarded with various forms of stress that can wreck havoc on our immune…
How Protein Can Affect Heart Health | Wellness Clinic
Protein is an essential part of a balanced nutrition. The human body utilizes protein to build and repair tissues.…
Essential Mineral Intake for Cardiovascular Disease | Wellness Clinic
An improper diet and nutrition can often lead to a variety of health issues, such as cardiovascular disease and…
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?
Low Back Leg Pain
Lower back leg pain,…
Managing Pain and Recovery from a Colles’ Fracture
Can physical therapies help individuals with a Colles' or wrist fracture?
Colles' Fracture
A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable to perform their jobs or engage in…
Unlocking the Benefits of a Ketogenic Diet for Optimal Results
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results?
Introduction
When it comes to a person's health and wellness journey, many people often wonder where to start…
Cervical Arthritis: A Comprehensive Guide
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief?
Cervical Arthritis
Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck, refers to the…
The Parasympathetic Nervous System: Rest, Digest, and Relax
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?
Parasympathetic Nervous System
The parasympathetic nervous system (PSNS)…
Ab Roller: The Ultimate Tool for Sculpting Your Abs and More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles?
Ab Roller
An ab roller is exercise equipment that helps build core strength and stability by engaging the core, including the…
Selenium: Essential Micronutrient for Immune Function
Can incorporating selenium-rich foods into one's diet improve overall health?
Selenium
Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune function …
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve overall fitness and conditioning so that they can participate in various sports and other forms of…
Achieve a Healthy Spine with These 7 Exercises
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which…
Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type of clarified butter that is commonly used in Indian and Middle Eastern cooking. It's made by heating butter to remove water…
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