Cauliflower: Healthy Alternatives for Every Diet
Explore the versatility of cauliflower in your meals. Discover recipes and health benefits of this nutritious…
Browsing Tag
nutrients
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their…
Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to…
Unlock the Heart Health Benefits of Prunes
For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?
Prunes…
Nutrients & Supplements For Nerve Repair With Decompression
Introduction
The central nervous system transmits information between the brain, muscles, and organs through 31…
Healthy Breads: EP Wellness and Functional Medicine Clinic
The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower…
Staying Hydrated Can Help Relieve Back Pain: Wellness Doctor Rx
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…
Stretching Objective: EP Wellness and Functional Medicine Clinic
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Massage Chair Wellness: Sciatica and Back Pain
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…
Healthy Nutrients For A Healthy Gut
Introduction
When it comes to the gut system, its main priority is to ensure that the body is supplied with…
Healing Nutrients and Non-Surgical Decompression
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Neuromuscular Massage For Muscular Pain
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known…
Bone Broth, Healthy, Comforting, and Good for the Spine
Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly…
DNA Skin: Collagen, Sun Sensitivity & Sun Damage
In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and…
9 Essential Nutrients For Healthy Skin El Paso, TX.
Everyone in the world wants healthy skin. We see it advertised on television with lotions and vitamin supplements.…
Prostate Cancer, Nutrition And Dietary Interventions
Prostate Cancer: Abstract
Prostate cancer (PCa) remains a leading cause of mortality in US men and the…
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction
Martial arts, such as mixed martial arts (MMA), draw millions of people with their blend of skill, strength, and…
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Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
Functional Wellness: What to Know About CPT2 Deficiency
Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.
Understanding…
Recovering from Head Injuries: Supportive Strategies
Recovering from Head Injuries After Car Crashes, Sports, or Work: A Guide for Adults, Families, and Care Teams
Traumatic brain…
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More Top Stories
UTEP To Host NM State in a Doubleheader on Tuesday
The UTEP softball team will take a break from league action to host rival NM State in the FirstLight FCU Battle of I-10 on March 28 in a two-game set starting at 5 p.m. at the Helen of Troy Softball Complex.
Fans who wear to orange to the…
Flyin’ Miners Set to Open Outdoor Season at Kidd Field Saturday
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The UTEP track and field team will open the outdoor campaign at the first of three meets at Kidd Field this Saturday.
UTEP will host the UTEP Invitational (April 22) and the Conference-USA Championships (May 11-14). The…
Story in Many Pics: Del Valle vs Parkland – Sweater Showdown
In a much-anticipated game, Del Valle knocked off Parkland 6-0 in Women’s Soccer to pick up the victory Tuesday night. More importantly, both the teams and fans brought sweaters to donate as a result of a playful ‘ugly…
Receiving Diagnosis for Sprains and Strains
Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can increase in the first one to two days, as the spasm surrounding the injury sets in.
When should you see a doctor for a sprain or…
Researchers Predict Widespread Fatty Liver Disease
Throughout the United States, U.K., and Australia, more and more cases of liver disease are arising in the absence of alcohol abuse. Decades ago, we only saw conditions like Fatty Liver Disease and cirrhosis occur as a direct result of…
Refined Sugar: The True Harmful Effects
You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You even sprinkle it all over your breakfast cereal or your oatmeal.
But that’s not all. It’s also hidden in many of our favorite “treats” that…
Kale Chips: A Healthier Form of Chips
Whether you eat them on a casual day at home or serve them at a party, you can guarantee that almost anyone will enjoy munching on chips. Unfortunately, most chips nowadays are made with genetically engineered (GE) ingredients and mixed…
Foods & Vitamins for Energy, Performance & Spine Health
High level performers are always looking for strategies that will give them an edge in their field of endeavor. Athletes want to run a split second faster and jump an inch higher while business executives want to have sharper mental clarity…
5 Buttocks Exercises Perfect for Wedding Season
Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social event, such as a wedding, being the center of attention is enough motivation to maintain overall wellness.
During this…
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