Neck Pain Associated With Myofascial Trigger Pain
Introduction
The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and…
Browsing Tag
neck pain
Relieving Myelopathy With Decompression
Introduction
The neck has two functions that allow the body to make sure that it holds the head up. The motor…
Using Decompression Traction Therapy For Pinched Cervical Nerves
Introduction
The neck allows the head to turn up, down, left, right, and side to side while supporting it. The…
Neck Pain & Decompression Therapy
Introduction
Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel…
Dr. Alex Jimenez Podcast: What Chiropractors Do & Why They Do It
https://youtu.be/wIXx1G3apGY
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide…
Podcast: Why Chiropractic Care Works
https://youtu.be/WeJp61vaBHE
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Neck Pain Treatment Management
I do recommend that you seek a specialist, in this case, it would be Dr. Alex Jimenez. His techniques to work on…
Understanding Neck Pain and Headaches
My treatment with Dr. Alex Jimenez has been helping me by simply making me less tired. I'm not experiencing as many…
Active Release Technique (A.R.T.) for Chronic Neck Pain in El Paso, TX
Active Release Technique (A.R.T) is a hands on soft tissue treatment for ligaments, tendons muscles and nerves.…
Common Causes of Neck and Back Pain in El Paso, TX
Technology makes life more convenient, but it has also made our lifestyles more sedentary. Poor posture's stress…
Whiplash Treatment Guidelines in El Paso, TX
Whiplash is one of the most prevalent types of injuries resulting from an automobile accident, most commonly during…
Chronic Neck Pain | Understanding Cervical Instability
Being involved in an automobile accident can cause damage or injury to the complex structures of the cervical spine…
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a patient. They…
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Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
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Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?
Factors That Causes Back Pain
More often than not, many individuals have experienced back pain in various parts of…
Understanding Acid Reflux: Waking Up with Heartburn Explained
Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than likely are experiencing morning or waking heartburn. Can simple steps, like not having any food three hours before going to bed,…
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