Anatomy of the Lumbar Spine El Paso, Texas
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top of the…
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medicine
The Benefits of Elderberry
Elderberry is an ancient plant that has been used for medicinal purposes for centuries.
Complementary/Alternative/Integrative Wellness for Back/Neck Pain
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…
Chiropractic Treatment Facts and Statistics El Paso, Texas
Fact: Chiropractors are known for treating back pain. But they do so much more than that. They are licensed in all…
A Functional Approach to Integrative Testing
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in…
Top 4 Botanicals & A Good Night Sleep El Paso, TX.
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes, slip on your…
Foods That Promote The Microbiome El Paso, TX.
You Are What You Eat
The phrase, “You are what you eat” implies that the way we are defines us as the food we all…
Botanicals & Dietary Supplements El Paso, Texas
Supplements 101
Supplements can become overwhelming with everything that's out there. This will touch on key…
What Is Myofascial Pain Syndrome & Can Chiropractic Help?
Chiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The…
Chiropractic & The 4 Stages of Degenerative Disc Disease
Degenerative disc disease is a condition where your spinal discs wear down that can lead to pain and discomfort.…
Senior Citizens And The Benefits Of Chiropractic El Paso, TX.
When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the…
Losing Weight & Wellness, What To Know El Paso, TX.
Many people that want to lose weight also suffer from some sort of back pain. While chiropractic and associated…
Chiropractic Medicine Can Heal A Winged Scapula El Paso, Texas
A winged scapula can be a painful and debilitating condition, especially if left untreated. As the name says, this…
El Paso, Texas (2019) Personalized Spine Treatment
April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes…
El Paso, Texas Here Are 3 Stretches To Ease Back Pain
The American Chiropractic Association (ACA) states that around 31 million Americans deal with some form of low back…
Your Lifestyle, Why Chiropractic Should Be A Part Of It El Paso, TX.
Something you should include in your regular health maintenance is making chiropractic part of your lifestyle. You…
Benefits Military Members Get With Chiropractic El Paso, Texas
Chiropractic care is a highly effective way to manage chronic pain and speeds healing from injuries. Best of all it…
El Paso, Texas Chiropractic Sciatic Pain Relief
Sciatic nerve pain/sciatica presents itself through back/leg pain, discomfort, tingling, and numbness that…
XYMOGEN! What Is It? | El Paso, TX.
Xymogen
XYMOGEN is passionate about helping people achieve the best health possible.
Why Xymogen? Choosing…
Cannabinoids And Plant Medicine
Cannabinoids: Plants and medicine have come around like never before. With more research taking place and more…
Is It Really Autoimmunity? | El Paso, TX. | Part II
Autoimmunity: One of the most common things is to leave the doctor’s office with a diagnosis of an autoimmune…
Is It Really Autoimmunity? | El Paso, TX. | Part I
The western diet is associated with inflammation, and inflammation is central to autoimmunity and autoimmune…
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?
Facet Arthropathy
Facet arthropathy, or facet…
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function?
How The Gut Works Together With The Body
When many individuals are dealing with chronic issues that are…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery?
Knee Brace
A knee brace is a medical device that supports and stabilizes the knee joint to help with pain…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from…
How Muscle Relaxers Can Help with Back Spasms
For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get through the day, exercises, physical activities, etc. Can skeletal muscle relaxers help relieve pain and reduce frequency?
Back…
Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is Important?
Often, many people are constantly on the move and trying to find ways to rest and relax;…
Acupuncture for Anxiety and Panic Disorders: A Holistic Approach
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?
Acupuncture For Anxiety and Panic Disorders
Considered one of the most popular types of…
Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain?
What Happens To The Body When It's Sick?
How often do you feel constant aches and pains in various locations of…
Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries and/or living with chronic pain conditions?
Nociceptors
Nociceptors are nerve endings that detect harmful…
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