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Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand…

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can…

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region.…

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense…

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be…

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart,…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the…

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…

Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend…

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…

In cold weather, it's normal to experience cold hands and fingers. But if there is a coldness in only one finger…

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause…