massage

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…

Individuals dealing with aching knees is one of the most common health problems and affects people of all ages. The…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…

The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…

Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related.…

The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and regulate…

Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…

The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or at work and…

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating…

Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family,…

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal…

Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back…

A certified/licensed massage therapist performs chiropractic therapeutic massage under the direction of a…

The 0blique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture.…

Intense stress and anxiety can cause individuals to feel tired constantly, which can lead to other issues like…

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate…

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements.…

The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic. There…

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers,…

It didn't happen at work, school, or exercise, and there haven't been any trips and/or falls, but you can't…