Understanding Lumbar Traction: A Solution for Back Pain
For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide…
Browsing Tag
lumbar
In-Depth Guide: Spinal Decompression for Lumbar Spinal Stenosis
Can individuals with lumbar spinal stenosis utilize spinal decompression to reduce low back pain and restore…
Understanding Spinal Synovial Cysts: Symptoms & Causes
Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the spine…
Common Pathology of Lumbar Disc Degeneration Issues
Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal…
Quick & Easy Lumbar Back Pain Solutions with Distraction Techniques
In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms?…
Living with Painful Lumbar Degenerative Disorders – A Guide
How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar…
Trunk Muscle Response To Lumbar Traction Therapy
Can lumbar traction therapy alleviate an individual's lower back pain by restoring weak trunk muscles over time?…
Lumbar Disc Degeneration Relieved With Decompression
How does decompression alleviate sciatic nerve pain in many working individuals with lumbar disc degeneration?…
What Is Spinal Decompression Therapy?
Introduction
Many people experience pain daily at some point in their lives. The causes of pain can vary from…
An Overview Of Vertebral Pain Syndrome
Introduction
The human body has muscles surrounding and protecting the spine to prevent pain and disability. The…
A Modern Epidemic Known As Back Pain
Introduction
Back pain is a common issue experienced by people all over the world. The human body's main structure…
Lumbar Strain: EP’s Wellness Doctor Rx
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing,…
Iliopsoas Muscle Injury: EP Wellness Doctor Rx
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…
Decompression Therapy Alleviates Lumbar Spinal Stenosis
Introduction
The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper…
Alleviating Cervical & Lumbar Herniation With Decompression
Introduction
The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The…
Alleviating Lumbar Pinched Nerves With Decompression
Introduction
The back and spine are bound to the musculoskeletal system, where they work together to keep the…
Decompression Therapy Helps With Lumbar Muscle Strain
Introduction
The body functions throughout the world in a variety of scenarios. Whether the person is doing a …
Alleviating Chronic Spinal Stenosis With Decompression Therapy
Introduction
The spine has the primary function where it makes sure that the entire body structure can stay…
The Effects Of Spinal Decompression For Lumbar Disc Herniation
Introduction
The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped…
Low Back Support Pillow
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically because of all…
Lower/Lumbar Back Total Disc Replacement or Fusion Options
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar…
Lumbar Stenosis Surgery for Sciatica
Lumbar stenosis surgery for sciatica, like any type of surgical procedure does not always yield the most successful…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
Read More...
Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
Personal Finance
More Top Stories
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Recent Posts
Market Media