Treat Sciatic Nerve Pain: Unlock the Secrets of Chiropractic Care
Introduction
The buttock and the lower back have a casual relationship to the body, as the lower back has various…
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low back pain
Lumbago Pain & Gluteus Medius Trigger Pain
Introduction
Many individuals utilize the lower half of their bodies to go to different places and use the various…
Experiencing Pain In Your Gluteus Max? Could Be Trigger Points
Introduction
The body's lower extremities have various muscles that allow the legs and feet to move around from…
Thigh & Low Back Pain Caused By Trigger Points
Introduction
The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and…
Myofascial Trigger Pain Affecting The Quadratus Lumborum
Introduction
The lower back works with the body's lower extremities by stabilizing the hips and helping support…
Trigger Points Affecting The Lower Torso
Introduction
The body's lower extremities have a very important role as it helps support the upper body's weight…
Aqua Therapy For Low Back Pain
Introduction
When it comes to the body, many factors can cause low back pain without a person knowing they…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
Low Back Pain Issues Masking Different Issues In The Body
Introduction
Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place…
Physical & Decompression Therapy For Low Back Pain
Introduction
Throughout the entire world, the body is in constant motion and has to have the ability to do…
How Can Lower Back Decompression Help
Introduction
The body goes through many scenarios that sometimes can get injured depending on the situation. When…
The Efficacy of Spinal Decompression For Chronic Low Back Pain
Introduction
The body needs the spine to stay upright, bend, move, twist, and turn to function properly. The spine…
How To Manage Low Back Pain With Spinal Decompression
Introduction
As a support structure connected to the musculoskeletal system, the spine makes sure that the body…
LIVE podcast with local research UTEP team
Join us for a LIVE podcast with a local research team from UTEP to discuss leg length discrepancies and lower back…
Dr. Alex Jimenez Podcast: What Chiropractors Do & Why They Do It
https://youtu.be/wIXx1G3apGY
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide…
Podcast: Why Chiropractic Care Works
https://youtu.be/WeJp61vaBHE
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Low Back Pain and Sciatica
Sciatica is commonly associated with low back pain, however, sciatica may also generally occur due to a variety of…
Sciatica Relief with Chiropractic Care
My treatment with Dr. Alex Jimenez has tremendously helped me. It gives me just, a sense of relief knowing that I…
Lumbar Disc Nomenclature: Version 2.0
What is a Herniated Disc?
The spine is made up of 24 bones, called vertebrae, which are stacked on top of one…
Low Back Pain Chiropractic Care
It's going very, very well. I do feel a lot of relief. What I like about here is that he genuinely cares about his…
Understanding Low Back Pain
I came to him (Dr. Alex Jimenez) and he's been doing work on me and it's been like, we're going on 7 days, and I…
Common Causes of Low Back Pain
I go back to normal after seeing him (Dr. Alex Jimenez) and I know I can go back to doing whatever I can. But I'm…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?
Introduction
When making small changes to better their health and wellness, many understand that eating…
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