injury

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with…

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…

Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to quickly…

Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness…

Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not…

For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to…

 Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able…

The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing or…

Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of…

Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This…

Neuroregeneration could become an option for spinal cord injury treatments in the future. A spinal cord injury or…

Post spine surgery physical therapy or PT is the next phase after a discectomy, laminectomy, fusion, etc., to gain…

Improving posture can be challenging. Poor posture is often the source of various musculoskeletal issues like…

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately…

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a…

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic…

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…

Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and…

A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury, an…