Using Therapeutic Foods to Improve Mitochondrial Function. Part I.
Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold…
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inflammation
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…
Camping With Back Pain, Modifications and Adjustments
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
How Adipose Tissue Impacts the Mitochondria: Energy Expenditure
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as…
Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
The Mechanism Behind Cytokine Storm and Mitochondrial Dysfunction
The current urge to treat proinflammatory conditions such as the Covid-19 induced cytokine storm has positioned…
Sciatic Nerve Pain In Rainy Conditions
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local…
Chronic Pain and Nutritional Habits
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…
Balancing Thyroid Function: Stress, Inflammation, and Nutrition.
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate…
Drinking Tea For Inflammation and Back Pain
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…
Losing Weight To Alleviate Back Pain
Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…
Musculoskeletal & Gut Health
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles…
Alcohol And Back Pain
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…
Everyday Wear and Tear Stretches Chiropractic Recommended
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…
A New Perspective On The Gut, Nervous System, and Chiropractic Care
The human body is more complex than scientists understand. Constantly, new research is being conducted and…
The Sciatic Nerve
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…
Keeping The Neck In One Position For Too Long
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the…
The Link Of Inflammation
Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type…
Acute and Cumulative Soccer Injuries
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…
Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.
The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Fitness vs. Wellness: Balancing Both for Success
Fitness vs. Wellness: Key Differences and How Exercise and Chiropractic Care Enhance Both
Many people talk about…
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Telemedicine for Nutritional Guidance and Wellness
Unlocking Wellness: Telemedicine for Personalized Nutritional Guidance in Integrative Chiropractic and Functional Medicine
In today's fast-paced world, staying healthy often means finding ways to get expert advice without…
Functional Wellness and Its Benefits for Menopause
Discover effective functional wellness tips for menopause that empower women to navigate this natural phase of life.
Navigating Menopause with Functional Wellness: A Holistic Path to Strength and Vitality
Menopause marks a natural…
Telemedicine for Sciatica Relief: Manage Pain Effectively
Telemedicine for Sciatica Relief: Convenient Care from Home
Sciatica can make everyday life tough. It often feels like sharp pain shooting from your lower back down through your hips and legs. This happens when the sciatic…
Telemedicine to Treat Sports Injuries and Recovery
How Integrative Chiropractors and Nurse Practitioners Use Telemedicine to Treat Sports Injuries
Sports injuries can happen to anyone who plays games or exercises. They range from simple sprains to more serious issues like concussions or…
Integrative Telemedicine: Connecting Patients and Care
Integrative Chiropractic Care: Blending with Nurse Practitioners and Telemedicine for Better Health
In today's fast-paced world, many people face ongoing pain or injuries that disrupt daily life. Integrative chiropractic care…
Injury Recovery Using Telemedicine for Better Care
Enhancing Injury Recovery: How Integrative Nurse Practitioners and Chiropractors Use Telemedicine for Motor Vehicle, Work, and Sports Injuries
Injuries from car accidents, workplace incidents, or sports can stop life in its…
Rehabilitative Sports for TBI Recovery Strategies
Rehabilitative Sports for Traumatic Brain Injury Recovery: How Adaptive Activities, Integrative Chiropractic Care, and Nurse Practitioners Work Together
Traumatic brain injury (TBI) can make everyday life feel hard. Simple…
Treatment Options for Somatovisceral Disorders After Head Injuries
Understand the implications of somatovisceral disorders from head injuries on the body and mind with detailed insights.
Understanding Head Injuries and Their Impact on the Brain-Body Connection Through Somatovisceral Disorders
Beyond…
Diagnostic Tools for Head Injuries in Chiropractic Care
Diagnostic Tools for Head Injuries: How Integrative Chiropractors and Nurse Practitioners Assess and Manage Them
Head injuries, like concussions from sports or accidents, can be tricky to diagnose because they often don't show…
Effective TBI Posture Exercises for Better Recovery
Effective Posture Exercises for Traumatic Brain Injury (TBI) Recovery: A Guide to Better Balance and Reduced Pain
Traumatic brain injury, or TBI, happens when a sudden hit to the head harms the brain. This can come from falls,…
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