Acute and Cumulative Soccer Injuries
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s…
Browsing Tag
inflammation
Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.
The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
Immunonutrition, COVID-19, and Obesity. Part 2
Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition,…
Immunonutrition, COVID-19, and Obesity. Part 1.
This current year, we are still dealing with two global pandemics: obesity and, despite the new hope that…
Summer Heat Can Affect Joints and Movement
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint…
The Impact of Inflammation and Cervical Neck Pain
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the first…
Neuromuscular Referred Pain, Is It Impacting You?
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Gene Variations Influencing Inflammation and Injuries in Sport.
Our body’s capacity to endure in a sport and the inflammatory processes that this exercise exerts over it…
Drainage
Detoxification is naturally occurring in the body. This is the way the body eliminates waste for proper function.…
Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…
Sleep Apnea and Back Pain
A good portion of the population deals with night back pain. But there is another group that can attribute their…
Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…
Self Cracking and Self-Popping The Spine
Self-cracking and popping the spine can feel good but should it be done without professional/chiropractic…
Detox To Improve Phase Angle
Detox
Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…
The Impact of Metabolic Syndrome on Phase Angle
Phase Angle is a helpful tool for health practitioners to identify the cell membrane’s integrity and…
Melatonin: Inflammatory Modulation
Melatonin works as a link between circadian rhythms of different target tissues distributed on our body. The pineal…
Phase Angle and its Association with Inflammatory Markers
Anthropometric Assessment
Anthropometric measurement plays a principal role in the patient’s health…
The Importance of BIA and TMAO
The world of medicine is continually advancing and growing. Research is being published every day on new ways to…
How Gut Influences CVD: TMAO
All disease starts in the gut, but how? Intestinal permeability is a great contributor to metabolic and chronic…
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very common…
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The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
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How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental health?
Introduction
Many people are impacted by life stressors that can cause overlapping risk profiles in…
Importance of Knee Pain Tests for Diagnosis
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain?
Knee Pain Tests
A knee examination is the first step in determining the cause of knee pain. Different knee…
Effective Treatment Options for Psoriatic Arthritis
Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health?
Introduction
The body is a complex machine with a communal relationship with the joints, organs, bones, muscles,…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles?
Cervical Retraction
Cervical retraction is a neck exercise that…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
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