Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment…
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Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training…
Making the Decision: Gym or Home for Your Workout Routine
Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an…
Ladder Falls and Injuries: EP Wellness Functional Medicine Clinic
The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or at work and…
Anti-Inflammatory Drinks: Wellness Doctor Rx
When the body encounters a foreign element that can include a chemical, plant pollen, an invading microbe, or some…
Do’s and Don’ts After Chiropractic Adjustment
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal…
Tight Hip Flexors and How To Release
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly…
Moving During Pregnancy Safely and Easily
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and can…
Ease Pregnancy Back Pain at Home the Smart Way
Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience back…
Working from Home with Back Pain El Paso, Texas
Companies are doing what they can to keep operations moving and workers employed. Those that are able to…
Best Office Chairs for Back Pain
It could be time for a proper office chair with back support for those with back pain, as well as to help prevent…
Spring Cleaning, the Spine and Back Pain El Paso, Texas
As we have transitioned to the spring season, especially with everything going on, most of us are taking on a DIY…
Migraine and Tension Headaches, The Difference El Paso, Texas
Headaches can be detrimental to a high quality of life. Especially, migraine and tension headaches. Some deal with…
Preventing Falls Around the House
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
House Sciatica Self-Care Therapies El Paso, Texas
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…
Home Treatment for Neck Pain El Paso, Texas
Healing takes place at home.
Q: Recently diagnosed with a bulging disc at C5-C6, is there anything I can do at…
4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.
If you are like most people, at some point in your life you will experience back pain – if you haven’t already.…
Discover common causes and innovative treatments for sciatica, correlating with low back & hip pain, to help you live a more active life.
Sciatica, Low Back, and Hip Pain: A Chiropractic Solution with Dr. Alexander Jimenez in El Paso
Imagine…
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Chiropractic MVA Healing Care and Injury Recovery
Holistic MVA Recovery at a Leading Wellness and Functional Medicine Clinic in El Paso
Motor vehicle accidents (MVAs) can…
Anti-inflammatory Diet Benefits for Chronic Conditions
Understanding the Anti-Inflammatory Diet and Its Role in Reducing Chronic Disease Risk
Inflammation is a natural process in the…
Common Passenger Accident Injuries After Car Crashes
Restoring Health After Car Accidents: Holistic Care for Passenger Injuries
Car accidents can leave passengers with injuries…
Motorcycle Trauma Chiropractic Recovery Aftercare Guide
Natural Recovery After Motorcycle Accidents: How Chiropractic and Integrative Care Support Healing
Introduction:…
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Sleep Essential for Healing After an Accident
Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While…
Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical Rationale for Chiropractic Care in Reducing Low Back Pain and the Importance of Good Posture
Introduction
Low…
Chiropractic Care Tips and Techniques for Reducing Low Back Pain
Chiropractic care for low back pain offers effective solutions for those seeking relief and improved physical function.
Why Chiropractic Care Can Help Reduce Low Back Pain
Key Points
Prevalence and Impact: Low back pain (LBP)…
Nourishing On-the-Go Food for Long Drives
Healthy Road Trip Meals and Snacks: Light, Nourishing Options for Long Drives
Hitting the open road can be an exciting adventure, but staying energized without feeling weighed down is key. When planning meals and snacks for a road trip,…
Physical Activity & Chiropractic Care for Inflammation Management
Discover how physical activity and chiropractic care work together to combat inflammation and enhance your overall wellness.
Comprehensive Guide to Reducing Musculoskeletal Inflammation with Chiropractic Care and Physical Activity…
Chiropractic Inflammation Recovery Therapy for MVAs
Recovering from Motor Vehicle Accidents: Addressing Toxicity with Functional Medicine
Motor vehicle accidents (MVAs) can cause significant physical and systemic harm, introducing both direct and indirect forms of toxicity that…
Chiropractic Care: Improving Your Mobility From ACL Tears
Find out how chiropractic care can alleviate pain and support your journey back to full mobility from ACL tears.
Chiropractic Care for ACL Injuries: A Comprehensive Guide to Recovery and Prevention
Introduction
Imagine you’re sprinting down…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just bruises. One of the most misunderstood and disabling outcomes is nerve damage, which can affect how we feel, move,…
Chiropractic Care Solutions for Five Musculoskeletal Issues
Learn about five musculoskeletal issues and how chiropractic care provides relief through targeted treatments and therapies.
Musculoskeletal issues are like uninvited guests at a party—they arrive, cause discomfort, and make it difficult to…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads Riskier Than You Think
Rain doesn’t need to be heavy to become hazardous. Even light rain can make roads slick…
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