Maintaining Gut Flora Balance
For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health?
Gut Flora…
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gut
Recommended Nutrition For Constipation
The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the…
Exercises To Help Digestion: EP Wellness Doctor Rx
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic…
Fiber and Gut Health: EP Wellness and Functional Medicine Clinic
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health.…
Body Misalignment and Its Effect on Digestion
Body misalignment can cause various symptoms, ranging from headaches, neck and back pain, sore feet, joints,…
Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…
Digestive Disorders: Heartburn, Acid Reflux, and GERD
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe.…
An Overview Of Lyme Disease Affecting The Body (Part 2)
https://youtu.be/kmMICk6NjHo?t=691
Introduction
Dr. Jimenez, D.C., presents how different infections are…
Understanding The Metabolic Connection & Chronic Diseases (Part 2)
https://youtu.be/HUZnSwSeX1Q?t=1180
Introduction
Dr. Jimenez, D.C., presents how chronic metabolic…
The Metabolic Connections Between Chronic Diseases (Part 1)
https://youtu.be/HUZnSwSeX1Q
Introduction
Dr. Alex Jimenez, D.C., presents how metabolic connections are…
Holiday Health: EP Wellness and Functional Medicine Team
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…
Stomach Back Pain Causes: Wellness Doctor Rx
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist,…
The Digestive Process: Chiropractic Wellness Doctor Rx
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the…
Fermented Foods and Gut Health: Functional Wellness Clinic
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been…
Working With A Nutritionist: Chiropractic Functional Wellness Team
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition…
Kombucha Fermented Tea: Wellness Doctor Rx
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early…
The Gut-Brain Axis Affected By Somatovisceral Pain
Introduction
The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and…
How The Somatic Nerves Affect The Gut Microbiota
Introduction
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for…
Visceral Hypersensitivity Affecting Abdominal System
Introduction
The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for…
The Gut’s Role In Viscerosomatic Pain
Introduction
The body works by ensuring that the brain in the central nervous system and the gut in the gut system…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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Uncover The Causes of Kyphosis and How To Treat It
Explore kyphosis's causes, symptoms, and treatment approaches to understand this condition better and improve your health.
What Is Kyphosis?
How many times have you seen that after spending too much time sitting down, your posture has…
Female Hernia: Misdiagnosis and Treatment Options
In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the risk factors and how female hernias are treated help women get relief?…
An Overview Maslow’s Hierarchy of Needs and Patient Care
The Humanistic Perspective
In the middle of the 20th century, behaviorism and psychoanalytic theory helped to popularize the humanistic viewpoint. Humanism is the belief in the potential of all people and their capacity for change. The…
Straight Leg Test Protocol for Back Pain Assessment
Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it?
Straight Leg Test
The straight leg raise test is often used to diagnose sciatica/radiculopathy, herniated discs, and other spinal…
Weight Resistance Workouts Enhance Sleep Patterns
For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep?
Weight Resistance Training
Researchers found that resistance weight training improves sleep quality, among other methods like diet…
Pinched Nerve in the Neck: Relief Strategies That Work
Can physical therapy help individuals with a pinched nerve in the neck?
Pinched Nerve In The Neck
A pinched nerve in the neck can cause pain, numbness, and weakness that extends through the neck, shoulder, and arm. (American Academy of…
Cheddar Cheese: Understanding Its Nutritional Profile
While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part of a healthy diet?
Cheddar Cheese
Cheddar is a hard, cow's milk cheese known for its dense,…
Scaphoid Fracture: How It Occurs and Heals
Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can immobilization with a cast and physical therapy help?
Scaphoid Fracture
A scaphoid fracture is a break in one of…
Cauda Equina: Importance of Early Diagnosis
Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include sciatica as one of its symptoms. Individuals presenting with symptoms that could be CES are advised to see a healthcare…
Left Side Back Pain: Treatment and Relief Options
Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks?
Left Side Lower Back Pain
Lower left back pain can impact your ability to go about your day. If left-side lower back pain…
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