Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to…
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gut health
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their…
Tips for Reducing Stress and Restoring Gut Health
Can individuals reduce stress affecting their daily routine through treatments to restore their gut health?…
The Metabolic Connections Between Chronic Diseases (Part 1)
https://youtu.be/HUZnSwSeX1Q
Introduction
Dr. Alex Jimenez, D.C., presents how metabolic connections are…
The Gut-Brain Axis Affected By Somatovisceral Pain
Introduction
The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and…
How The Somatic Nerves Affect The Gut Microbiota
Introduction
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for…
Visceral Hypersensitivity Affecting Abdominal System
Introduction
The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for…
The Gut’s Role In Viscerosomatic Pain
Introduction
The body works by ensuring that the brain in the central nervous system and the gut in the gut system…
Inflammation Causing Gut-Brain Dysbiosis
Introduction
One of the unique features of the body is when the gut and nervous systems have this communication…
A Look Into The Parasympathetic Nerve System & The Gut
Introduction
The body has many nerves that intertwine and branch out from the spinal cord in the central nervous…
An Advance Look At Gut Issues & Brain Injuries
Introduction
The gut microbiome is "the second brain" in the body as it helps regulate homeostasis and metabolize…
GI Health And Psoriasis
Introduction
The skin and the gut have a unique connection. The gut system is home to trillions of microorganisms…
The Gut-Skin Connection Role In Atopic Dermatitis
Introduction
The skin is the largest organ in the body and encounters numerous factors that can either benefit or…
Skin Acne & The Gut Microbiota
Introduction
The body is always going through many factors that constantly test the durability that can affect the…
Gut Health & Its Effect On The Skin
Introduction
As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function…
The Gut-Brain Axis & Metainflammation
Introduction
The gut system is home to trillions of beneficial bacteria that helps biotransformed food into…
Reducing Metainflammation In The Gut System
Introduction
The gut system is a massive ecosystem that helps modulate the body's immune system and metabolic…
Healthy Nutrients For A Healthy Gut
Introduction
When it comes to the gut system, its main priority is to ensure that the body is supplied with…
How Different Diets Affect Your Microbiome
Introduction
The human body requires nutritional healthy foods to provide energy for each component, like the…
Improving The Metabolic Function Of The Gut
Introduction
The gut system is home to many beneficial bacteria that ensure that everything is working correctly.…
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?
Why It's Important To Keep The Back Mobile
When many individuals are dealing with back pain from their…
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Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?…
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Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow
Can choosing the right pillow help many individuals with neck pain get a full night's sleep and reduce pain-like symptoms?
The Effects Of Neck Pain
How often do you feel stiffness in your neck and shoulders after being…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several…
Effective Ways to Treat Piriformis Syndrome Without Surgery
Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore hip mobility?
Piriformis Muscle & Piriformis Syndrome
Within the lower extremities, various muscles, ligaments,…
Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
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