Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return…
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goals
Achieve Optimal Health with a Professional Fitness Assessment
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and…
The Importance of Moderate Exercise for Health and Wellness
"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health…
Creating a Fitness Mindset To Maintain Motivation
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve…
Understanding Muscle Protein Synthesis for Maximum Growth
For individuals trying to optimize muscle growth, protein intake is essential. But the body is limited by how much…
Hiring A Health Coach – An Overview
Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals…
Olympic Athlete Discipline: EP Wellness Doctor Rx
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
Athletic Training Checklist: EP Wellness Doctor Rx
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Family Health: EP Wellness and Functional Medicine Clinic
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…
Training Oneself To Enjoy Vegetables: Wellness Doctor Rx
It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables.…
Spinal Goals
Setting spinal goals is important for an individual's treatment plan to ensure a thorough and successful recovery…
An In-depth Look At The Three Points of Weight Loss | El Paso, TX (2021)
https://youtu.be/2oxAP-rgUu4
Introduction
In today's podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel…
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance
Seeing A Chiropractor Regularly for Injury Prevention and Maintenance. A common question that comes up is how often…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…
Weight Loss Change and Recommendations for Success
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to…
Macronutrients and Health
Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates.
Health Coaching in El Paso: Part 3
health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle…
Health Coaching in El Paso: Part 2
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have…
A Health and Wellness Coach El Paso, TX.
In today's busy world individuals need a little help when it comes to letting go of bad/negative behaviors and…
How to Set Realistic Goals that’ll Change Your Overall Health
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make…
El Paso Speed Accident Recovery With Integrative Care
Excessive speed accidents in El Paso, Texas, can change a person’s life in seconds. When a vehicle is moving too fast for the road, traffic, weather, or posted speed limit, the force of impact…
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Subcutaneous Hormone: What to Expect In Pellet Therapy
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Data-Driven Hormone Balance and Patient Wellness Strategies
Data-Driven Hormone Balance for Better Health
Abstract
In my practice, I am committed to advancing patient wellness by…
Metabolic Health and Hormone Balance With Chiropractic Care
Metabolic Health and Hormone Balance With Chiropractic: An Evidence-Based Guide From Clinic to Daily Life
Abstract
In this…
Hormones: What You Should Know About BHRT & Pellet Therapy
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
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Hormones: A Gut-Immune Connection Explored in the Body
Understand the impact of hormones on your gut-immune system. Enhance your knowledge of health and wellness today.
Abstract
I am Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST. In this educational post, I explain why a…
Hormone Optimization Essentials for Thyroid Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Integrative Gut-Hormone Health: Key Nutrients Explained
Integrative Gut-Hormone Health and Hormone Optimization: A First-Person Clinical Guide
Abstract
In this educational post, I take you on a clear, first-person journey through the clinically actionable connections between the gut…
Hormones: Achieving Balance for Thyroid Optimization
Unlock the secrets of thyroid optimization for hormones to achieve better health and improved physical performance.
Abstract
For too long, the standard approach to thyroid management, centered on TSH and T4-only therapy, has left…
Navigating Hormonal Health and Chronic Disease Insights
Navigating Hormonal Health and Chronic Disease: An Integrative Approach
Abstract
In this educational post, I will guide you through the complex world of hormonal health, drawing upon the latest evidence-based research and my clinical…
Integrative Thyroid Care: Practical Protocols Explained
Integrative Thyroid Care: Restoring T3 Physiology, Rethinking TSH, and Aligning Treatment With Human Biology
Abstract
As a clinician working at the intersection of chiropractic, advanced practice nursing, and functional medicine, I have…
Hormone Optimization for Women’s and Men’s Health Benefits
Integrative Hormone Health, Receptors, and Real-World Care: How I Combine Bioidentical Therapy, Functional Strategies, and Chiropractic To Restore Energy, Mood, Pain, Bone, and Brain
Abstract
I am Dr. Alexander Jimenez, DC, APRN, FNP-BC,…
Prove Your Injuries Were Caused by a MVA Effectively
How to Prove Your Injuries Were Caused by a Motor Vehicle Accident
After a motor vehicle accident, one of the most important steps is creating a clear link between the crash and your injuries. That link is called causation. In simple…
Chronic Disease Solutions with Androgen Hormone Optimization
Discover the connection between androgen hormone optimization for chronic diseases and enhancing your well-being through lifestyle changes.
Educational Abstract: Testosterone, Estradiol, DHT, SHBG, Brain–Heart–Bone Health, Menopause Care,…
Women’s Health & Hormone Optimization to Enhance Life
Learn about the significance of women's health for a healthier, more vibrant life with balanced hormone optimization.
Abstract
In this educational post, I review what women's health has taught us since the 2002 headlines from the Women's…
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