functional

As individuals try to avoid sugar as best as possible, alternative sweeteners are becoming more popular. A new…

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…

High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents,…

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the…

Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend…

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause…

Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic…

There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,…

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on…

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort…

Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for…

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal,…

Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…

There is a multitude of reasons why back muscles tighten and stiffen up. Muscles pull the bones and joints. Overuse…

Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday…

This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it is…

Idiopathic scoliosis means that no cause congenital or neuromuscular that created the spinal deformation has been…

Pinched Nerves and Muscle Spasms: A pinched or compressed nerve can occur in various body regions, from the wrist…

The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The…

Back discomfort sensations and symptoms could indicate pulled-back muscles. Unless you’ve experienced the condition…

Noninvasive treatments like chiropractic care, non-surgical decompression, massage therapy, non-steroidal…